Trainers near Buffalo Grove

“The coaches challenge and encourage me within a safe intensity range for my body and objectives. The equipment is varied and constantly updated with new means of exercising and measuring achievements. I've been enjoying their coaching for over 15 years and feel so much more toned, with greater strength and stamina.“

“Patriot40 works! Eating delicious and nutritious and more food than ever and lost 6 lbs of fat while maintaining muscle in 40 days! Worked so well it’s now just my lifestyle! #104010 #patriot40“

“I cannot say enough how amazing our experience at JP Wood has been. They hit all the marks on what we were looking for in a martial arts school. Mr. and Mrs. Wood are so passionate about teaching and all students receive individual attention. I love that they also teach courtesy, integrity, and focus. Our son absolutely loves learning here and always looks forward to his lessons!“

“If you’re looking for a program that offers personal training customized to your level of fitness and oriented to your personal goals, Ultimate Fitness is your go-to. I train with Justin 3 times a week. He mixes it up and challenges me in every session. Every couple of weeks, he measures that progress, as he has a machine that measures percentages of fat, muscle, etc. Seeing results not only in the mirror or scale, but measured body fat/muscle percentages, holds everyone accountable. This approach allows you to chart your progress as you go and, if needed, make adjustments. It’s all about challenging me to reach my goals but, unlike some of their competition out there, Justin and his team have a friendly enough and down-to-earth approach so that I don’t think twice about being consistent and keeping with the 3-day a week schedule. 5 stars, so far. Keep it up, Justin!“

“In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my unique capabilities and limitations. The workouts are designed to be challenging and varied, while carefully crafted to limit the possibility of injury and potential setback. I have enjoyed doing and learning a lot of exercises I have never previously done, and I appreciate Sean’s attention to the importance of flexibility, in addition to strength. To that end, I have also benefitted greatly by supplementing my workouts with some ProStretch sessions. I feel truly blessed to have found the aptly named “Restoration” Fitness, and I look forward to consistent and continuing progress at RF.“

“Love the Exercise Coach and it's method. There is no hiding behind the results as everything is measured on the machines you use so you can see your results from one session to the next. Having that feedback while lifting/pushing/pulling the weights is extremely motivating. Also the technology used on the machines allows you to just inch up the weights each time vs. in a gym where many times you need to move in increments of 5lbs which can be too big of a jump so you never can increase the weights you are using. With the Excercise Coach machines you can slowly increase the weight and continue to get stronger.
The coaches are also excellent and keep you motivated and in good form.“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“I was looking for a gym where I could relax and exercise without anyone judging me from the time I walked through the doors and Push Fitness is that gym. As soon as you walk in, everybody, including the clients welcomes you, encourages you to not give up on yourself, and gives great nutritional advice on losing body weight. Also, Push Fitness had a great 1 on 1 connection with their clients. Former clients come and go and decide to return to this gym to tone their bodies back into shape. If you want to lose weight and do not know where to go because gyms are intimidating, Push Fitness is your gym.“

“Great facility for those that want an efficient and effective workout. Excellent trainers who are attentive to their clients and help to achieve their fitness goals. Look forward to each session and appreciate the workout to maintain overall quality of life.“

“I joined Orangetheory Fitness a couple weeks ago and I already am feeling so much better about myself in terms of energy levels, physique, and overall mood.I am now excited to get up and get my workout in, and I am excited to see the results and progress I make with this membership.“

“This efficient strength training is the perfect answer to regain strength for everyday activities and to increase bone density. The exercises are done with a personal trainer which helps to encourage goals, but in a very safe manner. The efficiency of the workout is what drives me to continue, along with the results of feeling stronger and more energized.“

“I've been lifting weights here for almost 20 years, and it's one of the smartest things I've ever done! It's a fundamental part of my live long and prosper plan!“

“This is the average joe's gym you probably didn't know you needed in your life. I tried big box gyms and classes in the past but they never really stuck for me and eventually I would lose interest and move on. I have been working with Kyle Hart for over 3 years and counting now.The workouts are guided and specific to each client. Its a fraction of the cost of a standard personal trainer but the same type of quality. He has a focus on full body health and sustainable results. He works with people of all ages and levels of personal fitness and makes an environment you want to be a part of. Could not recommend trying him out for a free session more. The results are there for me and my family.“

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“Love working with Dave. He mixes things up to keep the workouts interesting. Convenient location.“

“I’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly recommend Spear.“

“Excellent experience. Great coaches. Feel so much better since starting this a few years ago. It was a great decision and easy to stick to. Highly recommend.“

“Joining Game Changing Performance (GCP) in June 2023 was one of the best decisions best decisions I have ever made. Over the initial 12-week program, I lost 30lbs. This has truly been life-changing for me. I have a ton more energy, sleep better, eat better, and just have a more positive outlook in general.Nate, Trevor, and the team at GCP deliver on providing the information, coaching, workouts, motivation, and accountability necessary to achieve your goals – if you follow the program. They have created an amazing culture at the gym that welcomes everyone and is not intimidating. I look forward to going to workouts each week. The workouts are challenging and rewarding at the same time.I highly recommend GCP to anyone looking to lose weight or improve their overall fitness. I couldn’t imagine going to any other gym. Thanks so much GCP!“

“I’m going to be a collegiate tennis player and it helped me reach that goal. It helped my speed, strength, and agility. It is a very supportive and caring environment.“

“Chelsea is passion, dedicated, and knowledgeable. She has a modification for everything and will cheer you on, even if you hate working out as much as I do!“

“I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!“

“I generally won’t write reviews being introvert but this class deserves it as I've had the opportunity to visit numerous gyms across different states like New York, New Jersey, Chicago, and California, but none compare to the exceptional experience I've had at ARC Performance in Wheeling, IL, particularly under the guidance of Trainer Neil Tews.
The fitness classes offered here strike a perfect balance of simplicity and effectiveness. Neil's approach makes even the most challenging movements feel enjoyable and accessible, yet they result in an incredible sweat-inducing, calorie-burning workout. What sets Neil apart is his hands-on involvement; he actively participates alongside us, demonstrating each move and fostering a sense of camaraderie.

One of the highlights of his classes is the concluding stretching session, which leaves me feeling both invigorated and relaxed. The cherry on top is the energizing music playing in the background, elevating the overall experience to something truly extraordinary. ARC Performance and Neil Tews have undoubtedly set the standard for fitness excellence. Deshraj“

“I highly recommend and had incredible results at Balanced Fitness. Gary’s personal training has helped me transform in my fitness journey. Gary’s expertise, dedication, and positive approach are what make the difference. He tailored each workout to my needs, pushing me to achieve incredible results. His knowledge, motivation, and support are exceptional. His enthusiasm and genuine care for my well-being made every session enjoyable, and I always left feeling energized and empowered.“

“Studio Elevate Fit- Boutique class fitness you might find in an exclusive gym or spa. I attended Sarah’s barre class and the attention to physical alignment was superb. Sarah’s cues were on the mark, and the sequence of movements were designed for maximum effect. I’ve been attending classes of all kinds for decades, and I’ve taught and trained-I’m only saying this to underline how impressive this studio is to me. Highly recommend!“

“Every employee I've come in contact with is so nice. Heavy on group classes, but still have all the necessary equipment for workouts on your own. Very clean and all equipment is brand new!“

“It’s a fun positive environment that makes you feel very comfortable. I was nervous about starting a new workout routine but the team there made it very easy especially Ariel.“