Yoga near Bellwood

“Rhonda makes sure you're in the correct position which makes yoga easy to do. I only take classes with her because she takes the time.“

“This was one of the most remarkable vacations I've taken and probably the best yoga retreat ever! Laura Jane offers something for everyone, from the twice-daily yoga practices, to the remarkable accommodations and food, and the wonderful daily excursions. I saw parts of France regular tourists miss and did it with an amazing group of yogis -- everyone was so welcoming and friendly. This is the fourth retreat I've done with Laura Jane, and it was truly "next level". I've already signed up for next year's retreat to Spain.“

“Ron was my personal trainer for a little over a year. Prior to working out with Ron, I was ignorant on what it takes for someone to not only have a healthy diet, but more importantly, a healthy lifestyle. In addition, I was unaware of how just important it was to incorporate lifting weights in your workouts. I was that girl whose mindset was, “cardio is key in order to lose weight.” I didn’t know what it meant to be fit.It wasn’t until Ron became my personal trainer when I gained the knowledge I have today on what it really takes to get into shape. During my time with Ron is when I was in the best shape of my life and truly saw my body transform. For me, the impossible honestly became possible. Ron pushed me beyond what I thought I was capable of, however, never pushed me too far. He was always so understanding and patient and never forced me to work at a pace that I was uncomfortable at. My endurance increased tremendously and I consistently saw progress on my weight lifting. Every week, Ron would either have me increase the weights, increase my sets and/or do super sets. We would always focus on a different muscle group every week and he constantly changed up my workouts so my body never got used to the same thing. As I mentioned above, the transformation and muscle growth I saw my body have while having a more positive mindset and lifestyle was all thanks to Ron. If you are thinking or considering having Ron as your personal trainer, I promise you won’t be disappointed.“

“I love Energie and have been doing Pilates here for almost 9 years. The variety of workouts, the quality of instructors, and the overall boutique vibe are what I like most. I also had 11 inches of spinal fusion years ago, so the workouts here are great because I can modify anything necessary and still target the intended muscle group. The instructors get to know everyone in the class, are knowledgeable, mindful of ability levels and offer options if you’re looking to make a series of exercises more advanced or simplified. Convenient class times fit my schedule perfectly.The reformer classes are effective without pushing you too far, and are also different each time, while working your whole body synergistically. The upstairs loft has a fantastic space available for group or private sessions. Class sizes here are ideal as well, and don’t feel like other “big box gyms” where you get lost and feel like just a number. On a possibly unrelated note, but something important to me, is that parking is never an issue—you can park right there and go up the stairs or elevator. I highly recommend Energie!“

“Cannot recommend highly enough. Holly and all the instructors are really wonderful. The studio is such a beautiful space. Some of the best classes I’ve ever taken. Love this studio!“

“From the moment you walk into this space you feel calm and at ease. Everyone is welcoming. Gina is very knowledgeable in functional nutrition and assisting her clients with a step by step plan to better gut health. She’s a good listener and cares about her clients. She makes suggestions but is not pushy or a salesperson. Her advice is honest and you can sense she genuinely wants to help people reach their highest level of optimal health.“

“I am so grateful to have found this studio and that it has brought the practice of yoga back into my life. They have flexible class times that allow me to squeeze in classes outside of the traditional 9-to-5 work hours. All of the teachers are very friendly and offer modifications for students of all experience levels. I love heated yoga classes and appreciate the peaceful and darker environment inside the studio. I have also enjoyed some of their special event classes like yoga at a brewery which was a nice way to socialize and meet people who go to the classes. Highly recommend this studio to others!“

“This place is where real people meet to practice yoga. None of the pretentious attitude experienced in the chain studios. Walk in stressed, walk out peaceful.“

“The care you get at Deep Roots is fantastic. They go above and beyond to make sure your adjusted properly.“

“I've had four nutrition consultations with Angelica over several months now and the results have been amazing. I had gained a lot of weight suddenly last year and was eating pretty poorly when I found her services. After drowning in a maze of online nutrition advice, I decided to just reach out to her and it was the best decision I could've made. She laid out what I need to be doing based on my goals very clearly, taking away a lot of the anxiety, confusion, and overwhelm I had, and she always gave me detailed notes and action plans that have been easy to follow. Since working with her I've lost over 30 pounds, have seen major improvements on all health metrics, and have a much better understanding of how to make my diet more effective for me. My goals have recently shifted and she was able to tailor my plan to match them, so I'm looking forward to the results I'll get from those as well. If you're on the fence, let this be the sign to book for yourself!“

“Great studio with top notch teachers! The Iyengar Yoga method classes are unparalleled when it comes to learning alignment, refinement of the poses and Pranayama. Look no further, you will not find anything better in La Grange.“

“I ordered body butter for eczema, tea for hypertension, and ocymel for gut issues and these products have been a life saver. My dry patches are completely gone and my skin is so smooth. I've also been able to reduce my medication for hypertension and acid reflux. The custom blends also smell and taste good!“

“Honestly I recommend this place for anyone. My little guy is part of family since kindergarten , yes it’s part of family because you feel how others care for you here!!! The sensei Marek is very kind, genuine and shows how much jiu jitsu can positively impact a person if they simply decide to step on the mats. Try a class, you won't regret it and it just might change your life for the better.“

“Dr. Cynthia is knowledgeable, passionate, and gives you the tools to live improve health. I loved the tailored wellness plan.“

“I have been to Rise Physical Therapy after my knee arthroscopy surgery. In this day and age where patients at many clinics are given very little personal attention , the therapist here treats every patient one on one , takes time to educate the patient , train the patient, as required , gives Home excercise programs on an ongoing basis. You can see a clear difference between a commercial clinic vs one therapist working with passion, and compassion! I wish her the very best in all her future endeavors!“

“This place has undoubtedly changed my life for the better. What began as an attempt to just find some more movement in my life has now become an absolutely essential part of my routine and maintenance of my physical and mental health. The variety of classes and quality instructors make the time fly by and I genuinely look forward to this part of my day! Since joining PowHERhouse, I've gained so much strength and stamina. I've tried plenty of gyms, fitness studios and classes, and this one blows them all away. If you're thinking about it, just go for it - You won't regret it.“

“Love the Oak Park space.Class with Julie Sigunick provides a complete Yoga experience---Mind, Body & Soul.“

“Ever since the free intro class I tried out, Club Pilates Elmhurst has been nothing but amazing! Every staff member and instructor is kind, funny, and skilled in helping members maximize 50 minute classes. My body feels 10x better and more rejuvenated after every class. Whenever I have a question or have trouble with the waitlist system, the staff is always helpful in answering any and all questions. Give Club Pilates a try if you want to feel like a million bucks and improve your overall well-being!“

“I’ve been able to attend several yoga sessions with this establishment and I am blown away at the amount of patience and dedication that is put into acknowledging YOU and YOUR needs presently. The instructor is AMAZING and it’s cultural!!!!! I’ve been 3 times and will be getting a membership.“

“I haven't done Yoga in a LONGG time and my first class with Michelle was AMAZING (Hatha Class) she made it very easy to follow. I was able to both challenge myself a bit and relax my mind and body. I left feeling like a whole new person! 10/10 recommend!!“

“Perfect for the beginner or fitness junkie. You can modify based on your needs. Instructors are very helpful.“

“Great spot thanks! Had a great class felt great after! Mick is a very talented instructor.“

“Such a friendly, clean, well equipped Pilates Club. Very professional trainers. Very nice, helpful staff, always ready to help. They really care of the best of their clients. Thank you for everything!“

“I absolutely enjoy and look forward to my yoga practice at Y6 Oak Park. I particularly love Hot Yoga. The instructors are amazing and the studio overall is bright and inviting! Love, Love, Love this studio!“