Trainers in Savannah

“Best for balancing therapy. Very high tech with the latest equipment and methods in the medical therapy industry. The staff is most friendly and 100% attentive to every balance issue . I’ve had noticeable improvement in my balance in a short time. My insurance covers it 100%.“

“Travis is an amazing fitness coach and personal trainer. Where is the strong emphasis on mobility, flexibility, usable muscle and overall improvement. My life and confidence in my self and body so much.“

“My experience has truly been a blessing. My personal trainer Lisa O, is THE BEST! She focuses on your needs and she creates workouts that are motivating and rewarding. I went on a pilgrimage to Israel and was able to hike mountains and climb the steep hills with ease after my trainings with Lisa. I have more energy, and she also provided some helpful nutrition advice for meals and snacking.Lisa O. is THE BEST!“

“I recently joined Strong Gym and had the pleasure of working with Mark as my personal trainer. I can confidently say that Mark's training has made a significant impact on my fitness journey.First and foremost, Strong Gym itself is an exceptional facility. It is well-maintained, clean, and has a wide range of top-notch equipment. The atmosphere is motivating and encourages you to push your limits. The staff is friendly, knowledgeable, and always ready to assist.Now, onto Mark. From the very beginning, Mark impressed me with his professionalism and expertise. He took the time to understand my fitness goals, assess my current level of fitness, and tailor a workout plan specifically for me. His thoroughness and attention to detail were evident in every aspect of his training sessions.Mark's knowledge of exercise physiology and nutrition is vast, and he effortlessly incorporates both into his training sessions. He provided me with invaluable guidance on proper form, technique, and challenging yet safe workout routines. He never hesitates to answer my questions or provide explanations for the science behind each exercise.What sets Mark apart is his ability to motivate and push me beyond what I thought was possible. He recognizes my strengths and weaknesses and crafts workouts that consistently challenge and push my boundaries. His encouragement and positive reinforcement have been instrumental in keeping me motivated and focused on my goals.Additionally, Mark's dedication to my progress extends beyond our training sessions. He provides ongoing support and guidance in terms of nutrition, goal setting, and tracking progress. He genuinely cares about my success and it is evident in his unwavering commitment to my journey.Thanks to Mark's exceptional training, I have noticed significant improvements in my strength, endurance, and overall fitness level. I feel more confident in my abilities and have seen positive changes in my body composition. Mark has not only helped me achieve my fitness goals but has also instilled a renewed passion for health and wellness.I highly recommend Strong Gym and specifically, Mark as a personal trainer. His expertise, professionalism, and unwavering dedication to his clients make him an exceptional trainer. Whether you are a beginner or an experienced fitness enthusiast, training with Mark at Strong Gym will undoubtedly help you reach your goals and elevate your fitness journey to new heights.“

“This is easily the best gym in Savannah. If you are an avid gym goer looking to take your performance to the next level, this is the place to do it. Emily, my trainer, is the best thing about Transform. Not only is she a great trainer but she is consistently pleasant to be around. She is a great positive force that always has a smile on her face. She has helped me not only meet my goals, but surpass them. Be sure to ask for her if you stop by. If she's pretty booked out, its no wonder why!“

“Visiting Savannah and really enjoyed my experience at this precious little studio. Our teacher was great and you could tell he really cared about cultivating an authentic lovely practice for his students!However Just wanted to put it on y'all's radar that during savasana we could hear people loudly talking from the other room and it kinda disrupted what I feel to be one of the most vital parts of yoga practice.“

“Great variety of equipment! Machines, Kabuki bars, MARRS bar, mono lift, lots of good cable attachments, music and machines. Something for everyone, clean. Definitely coming back when in Savannah!“