Yoga near Winter Springs

“Lots of parking easy access upstairs by either stairs or elevator. I enjoyed the schedule of classes every month, they really accommodate times and days. They have 2 rooms for yoga practice class sizes. Plenty of space. Super clean and have supplies if you need to use anything or forget anything. The teachers are amazing and really good at explaining and flowing through class. Highly recommend. Plus take your picture with Mr Bones.“

“100% worth the price. These two know what they’re doing and every time I get a massage it’s incredible.“

“Leigh Ann is wonderful. After sitting at a desk all week the knots are terrible. Leann works them right out!! Best massage! So relaxing! Highly recommend!!!“

“I went in one day to take a class not knowing what to expect and fell in love. I have been coming here for over a year and will continue to do so! My favorite place to workout!! They have the most wonderful teachers and playlist. I love how encouraging they are and how great I feel after!!“

“Kristen is the best yoga instructor I have ever worked with. She taught me how to make a yoga practice my own and how to get the most of out of it. She’s also a wonderful human being. I am so glad I met her and strongly recommend her.“

“Ruth and dr. Son are so amazing !!!! They are very knowledgeable and were on top of my case the whole time. I went to get an X-ray done and they called me with results within minutes. Highly recommend!! Thank you so much for everything!“

“Who knew the right kind of yoga, modifications and instructor could alleviate chronic back pain, make you stronger, result in weight loss, and tone you up! Not to mention the mental health benefits from the focus/mind clearing/centering/deep breathing. I never in my wildest dreams thought I could do yoga! But when my chiropractor referred me to Krista, I gave it a try as a sort of physical therapy and it worked because it broke up all the built-up fascia in my body, among many other reasons.Krista is in tune with what each individual needs and has the medical knowledge to modify our movements and create custom practices for each (even though the overall routine is the same) based on whatever body issues we have.I love the mysore style classes because she works with each of us one-on-one throughout our practices. It’s like having a medical-based personal trainer in a group setting. If I do yoga or pilates with any other instructor, it hurts my back and knees, but with Krista’s guidance, form correction, education, caring nature, and modifications, I can do both!“

“This is the best Martial arts and yoga by far, my son has going here since we moved to Florida in 2018. They are very flexible and treat their customers like family. Master Robertson is an exceptional teacher, you would not regret signing yourself or your child up for classes. Miss Lisa is always on point and never had an issue when my son use to be picked up for afterschool program. My son love taking the extra yoga class on Wednesday's with Mas Rob. It's a wonderful place to be, if u want to ease your mind and just breathe, such a positive environment. There is something special about Robertson Martial Arts, when u step into the Dojang you can just feel it. Thank you all for all the effort and kindness you have shown us over the years. If I have to this all over again without a doubt this would definitely be my first choice. Keep up the great work everyone.“

“I have been consuming this product for almost 13 years and visited too many clubs and I can say this one is one of the best i have visited, Mrs Ana , Mrs Mary are so friendly and professional, 100% recommend this place they are the best“

“I went for my first time to a sound healing class. So interesting, I will definitely be back.“

“I started with the new student special offer and got to try a variety of classes that they offer. The instructors are knowledgeable, patient, attentive and provide alternative poses with props too (such as blocks, bolster, rope). From dynamic flows to restorative practices, each class offers something for yogis of all backgrounds and fosters mind-body harmony.“

“I loved the vibrant colors and decoration of the locale. The instructors are kind. I really enyoyed my practice. I will be coming back.“

“I’ve seen Moriah in the past for massage therapy; however, this was my first fitness session and though I'm not one to exercise much, I wanted to try something fun that didn’t seem like a work out so I decided on the Samba/Yoga combo and must admit that Moriah did not disappoint! I’m not much of a dancer, but she was patient and went step by step. It was made a fun, easy, and non-judgmental experience. I can see how practicing these dance moves, and the yoga cooldown could definitely help my overall health of both mind \\u0026 body. I'm extremely excited for the next session :)“

“Love Love Love. Met this yoga class, these lovely people 18 years ago. Incredibly grateful.“

“I highly recommend Tru Pilates & Yoga Studio! Pilates has changed my life, my posture is getting better and I feel great! Tina is awesome, she is very knowledgeable and makes the class & workouts super fun. Best Pilates studio EVER❤️“

“The first time I went to Laura I was in a lot of pain from my hiatal hernia. I could not bend sideways without my stomach spasming. After three sessions with this amazing Structural Energetic Therapist I was 95% pain free. I was so blessed to have found her. We are fearfully and wonderfully made.She also helped me release something emotionally that had taken over my life. Just one session and I was able to let go of something that was no longer serving me. Laura has a one of a kind skill set. I am so thankful she has also become a very special friend that has helped me realize my own inner healing power of just using the right words. Mindset is everything!!!“

“I entered the Pranic Healing Center for the first time last night. Dan the Director and another guest were in the room awaiting the start of the Twin Heart Meditation at 7:30pm. Talk about being clear as a bell and mega present! What a huge offering to Central Florida this group gives in synergy together. I'm certain of it.“

“Adriana came highly recommended by two of our family members and we feel SO blessed that we were introduced to her. During pregnancy, I attended her pre-natal yoga classes which were seriously the best thing ever! I’ve never left a yoga class feeling so good physically and mentally. I also had pre-natal osteopathic treatments with Adriana to help my body be as prepared as possible for a great birth and recovery. It was so nice getting to know her better prior to the delivery“

“Elizabeth is amazing. She does solid work and great prices! Always willing to help and definitely great with color!“

“Awesome yoga studio in Lake Mary/ Heathrow area. I take classes here with my mom when visiting. The studio is clean and comfortable. They provide a padded floor in the studio which is much better for your joints than a hard floor. All the teachers I've had have been great. Definitely will continue supporting this place!“

“I used HLC wellness to stop my tobacco use. I did it in 2013. I've not used any tobacco in over 9 years. 25 years of Dippin Copenhagen. I look and see all the photos of me with a fat dip in my mouth. I could never have done it without Ken Marino and Healing Laser Clinic....thank you. Christopher Hanson Daytona Beach“

“It is rare to walk into a fitness studio and discover such an inspiring visual space. Kim and Danielle and the entire crew have done an amazing job crafting such a special environment and facing down the adversity after their former space was rendered untenable in an instant, due to a car crash. We discover our strength and unity in difficult circumstances: Warrior One is more than just a name for this fitness center. You owe it to yourself to see this place and meet these people.“

“I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!“

“The hot yoga class here is really nice. It is beginner friendly and it is a nice slow pace. My only suggestion would be to have smaller class sizes as the class did feel a bit crowded. The studio itself is very nice and clean and the staff was very welcoming.“