“I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!“
7:30AM - 8:30PM
380 S State Rd 434 #1002, Altamonte Springs“I have been going to this studio for about a year. I like the variety of classes they offer and the times. The staff and instructors are great!“
5AM - 11PM
1074 Montgomery Rd, Altamonte Springs“Katie is an amazing rep at the front desk. Super informative and great customer service. Thanks for the great hospitality. I highly recommend this location ???“
“I highly recommend Tru Pilates & Yoga Studio! Pilates has changed my life, my posture is getting better and I feel great! Tina is awesome, she is very knowledgeable and makes the class & workouts super fun. Best Pilates studio EVER❤️“