Trainers in West Palm Beach

“This experience is phenomenal! Wawa definitely knows what he’s doing and pushes you to over-exceed past your limits.“

“The 9 am class was fantastic and invigorating. If you’re looking for an exercise class that will push you past your limits, keep you smiling, and out of breath! This is the place to be . Use your free class and see if it’s meant for you!“

“Wonderful experience of gifted therapists to help me recover from knee replacement surgery. Thank you for your expertise and compassion!“

“I had a bad fall in December, 2023. I was in PT due to back and knee issues from that time until the end of May 2024. I also underwent knee replacement surgery in February. I went to Premier in Orange City 3x weekly. Mostly I worked with Chris, but also had many sessions with Kyle and Jessica. They varied my exercises to suit my needs, pain, and progress. Music in their facility varied daily to enhance the energy. The mood was always positive, with a bit of joking, and lots of encouragement. They were always concerned about my physicality, my pain level, and my range of motion, each which was part of my goals. They were all great coaches, very knowledgeable, and inspiring. I completed their program, but I am continuing my workouts at a local gym. Their inspiration will stay with me.“

“Ian and Roxy are two awesome, wonderful people who run an incredible gym. After one lesson you know there is something special about this place. Ian is a master motivator. My boxing sessions with him have literally changed my life. He has that uncanny ability to push you to that optimal training point you can build from. I’ve made amazing progress and give him a lot of credit.“

“A hidden gem! I started training at Kinetic Performance with Terence four months ago and every single workout has been different. He always modifies for maximum results and minimum risk of injury. The gym is clean and parking is simple at the front. It’s an exclusive atmosphere with only one person / trainer. Fun and effective. Can’t recommend them highly enough!“

“Every time I visit florida I'm reminded that I wish I had this expert in Pilates near me! Marian is wonderful and I recommend that if you love Pilates West Palm Beach is the place to be! Thank you!“

“I'm a member here and super into it. Chill vibe in the morning, solid spin classes, clean and up-to-date weight machine area, and a reasonable price.“

“Member since winter 2017 - nicest gym in town and best management. Joe and Makoa do a great job with their gym and keep a good eye on things. Clean, safe, and comfortable - along with well-maintained equipment. Great atmosphere.“

“Top tier personal training and HIIT classes all year round. Everyone is so personable and friendly!“

“I moved to West Palm Beach about six months ago, from Houston Texas. I was a personal trainer and group fitness instructor back in my hometown. And ever since I’ve moved here, I’ve been trying to look for a gym that was similar to the vibes of the gyms I went to back in Texas. I ultimately was not able to find a single gym that I liked. That was until I tried out rock fitness. This gym is the absolute best in West Palm And so far the staff and environment has been excellent. I couldn’t recommend this gym more, and I REALLY appreciate Kameron At the front desk for helping me out, and kickstarting my membership. :)))“

“I have not attended the facility yet. But their website has been very helpful for me in making my decision to join. I am currently going to PT and need a great place to continue my progress.. I believe this will be the best fit for me.“