Pilates near West Palm Beach

“After being crippled for 2 weeks from twisting my knee Lydie fixed me in 15 minutes! She released the muscle in the back of my knee and put on K-tape. I am 83 years old and walking again!! Thank you, and applause, Lydie!! You are magical!After being immobilized for 2 weeks due to dislocating my knee, Lydie fixed me up in 15 minutes! He stretched the muscle behind my knee and put K-tape on me. I am 83 years old and I am walking freely again. Thanks and applause, Lydie!! You are magical.“

“I love sculpt shop! I recently moved to West Palm Beach and struggled to find a new Pilates spot until I came across Sculpt Shop. The small class sizes are amazing and it is such a tough but rewarding class. All of the instructors give personalized corrections and attention and I always leave so much stronger. Kicks my booty in the best way possible!“

“This studio is fantastic and the instructors are even better. A perfect space to practice!“

“Diane was fantastic!! Highly recommend her! She has a spiritual energy to her that made this class fly by! I felt extremely comfortable and Diane was fantastic about showing the moves and speaking how to properly do them. This studio is great for men and women. I did the slow flow and to this day it was my favorite class ever! Clean space. Lockers and cold towels for after class!“

“Cindy is a wonderful Pilates instructor. I take individual lessons and truly receive personalized training. Cindy asks me my goals, designs tailored sessions, continuously assesses my progress and updates the exercises and stretches accordingly. I highly recommend Cindy Malley and Bodyworks Pilates.“

“Good stuff. I picked up a 20 pack of classes here due to spinal and hip related issues to see what the best of pilates has to offer. I really enjoyed the red cord and circuit classes, highly recommended. I do my own thing these days (picked up my own suspension trainer system) but I definitely learned a lot taking these classes. Suspension training is my favorite nowadays, moreso than reformer as i find that it's easier on my spine. Bernie and Barbara know their stuff“

“Holly is amazing & a great teacher. She explains new movements on the reformer or Cadillac or any aparatus with such precision that it inspires confidence in me.Thank you Holly!“

“My husband has been going to Centered Pilates for over six years for private sessions once or twice per week. He rates the facility and equipment as excellent. He indicates that the staff has always been friendly and supportive and the workouts are tailored to each client. He is working now with Gina and Kim and recommends them both highly.“

““

“The best workout with great instruction.I love the location! Very popular so make plans in advance!“

“Such a welcoming studio and a fantastic class. The instructor was so attentive throughout, the workout was intense but without imapct (great for my joints) and the music was terrific. Highly recommended!“