Trainers in Tarpon Springs

“Wonderful experience. Balance class every Monday morning, assures me I'm not going to fall on my face during the week. Feel better both mentally and physically after this fun class. We ladies get out sprits lifted, as well as our bodies strengthen. Kandis makes excerize fun and beneficial at the same time. She is truly an angel.“

“I saw an advertisement on Facebook for Stay Fit Personal Training. I usually avoid and skip those ads but this one seemed to speak directly to me! Over 50, low energy, losing muscle tone, and more! So I made the call! I spoke to Roy, the owner! The best call I have made in a long time! I have been in the program for 5 weeks, I feel better, stronger and more full of life than I have in a long time! Roy is very professional and listens to your needs and then places you on a plan specific for you even though there are others in your class. He stays with you ensuring your form is correct and if you struggle he adjusts the exercise specific to you! If you excel he will adjust to challenge you more! Roy also speaks to you about nutrition and informs you of how important protein and fiber is versus calories when you are over 50! This is a well rounded program that I highly recommend!!!“

“I love the people and relaxed vibe at this gym, and it's right in downtown Tarpon Springs, which is so convenient. The owner and staff are fantastic as they motivate me and are fun and friendly, too. Family feel at this place.“