Trainers near South Daytona

“After a torn ACL, I was apprehensive about going back to the gym but Mary and the crew at Journey helped me get over my fears with top notch personal training and small group classes. I love the positive and uplifting atmosphere and the variety of classes offered (Especially Boxfit with Paula.) It's a bonus that they accept FHC and have 2 locations! I highly recommend this place!“

“Absolutely fantastic massage! Comfortable and clean studio. Katerina is SO intuitive and skilled! She just knows exactly what you need. I can't wait to go back!“

“I've been getting massages for the last 15 years and she is by far the best massage I've EVER had! She is very professional and knows exactly what she's doing! I struggle HARD with neck stiffness, my chiropractor was impressed with my range of motion after one massage with Shannon! Highly recommend and I will be coming back monthly!! Thank you Shannon ❤️“

“I’ve had two personal training sessions and many yoga classes here and every experience has been exceptional. Most recently I trained with Tristan and he took the time to get to know me, my goals, and designed a workout that was absolutely killer! He was attentive and made sure to show and demonstrate correct form. The space is clean, adequately stocked with equipment, and the location can’t be beat. If you’re looking for a great yoga class, Dee is the best-she knows yoga inside and out and is the most knowledgeable and caring practitioner to her students. Sign up, you won’t be disappointed!“

“I spent the better part of a year here with my Fianceé and if it wasn’t for us moving out of state we would be there much longer. This is a gym that feels like home, everyone is friendly, and lots of people here love to share their knowledge with you. The owner Rich is an amazing guy, not only is he a great coach and extremely friendly, but he also gives the most unreal suggestions for food places.Bonus: free access to cold pluge and sauana!!We will moss you Elite Fam!!“

“Working with Katie has been a game changer for my strength and range of motion after my injury. Highly recommend.“

“I'm a 60-year-old woman in good health and a long-time home exerciser, but my strength and balance were declining. I've been working with Heath twice a week for about six months now and it's made a huge difference in my posture, balance, stamina and overall strength. Though he will do individual training in your home, my workouts have been in a very small group (2-6 people, women & men) which gives you personal attention without making you feel like you're being watched every second. Each class runs about 40 minutes and the time FLIES by! We do two circuits of 6-7 exercises, each done three times, to fast-paced music at timed intervals. We use a lot of strength training equipment - dumbbells, bands, suspension straps, stability ball & bosu ball. And though it's strength training, the pace and effort get your heart rate up quite a bit too. It's so much fun you forget how hard you're working! it's nice working out in a friendly, relaxed environment. You feel like you're among friends and all working toward improving overall health no matter what your fitness level is. Heath customizes the workout to your individual abilities. There's no pressure, just continued improvements in energy, strength & well-being. Highly recommended!“

“I have been working out with Bernadett for almost 3 years and have been extremely happy with the results. She is very knowledgeable and makes working out enjoyable. I would highly recommend her.“

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“It's a great gym, great people run the classes and we appreciate that they participate with Silver Sneakers. The downside is if you don't sign up exactly 48 hours in advance via the Internet, you don't get into a class because the space is too small. If you're not computer savvy or unable to sign up exactly 48 hours in advance, you lose out. ☹️“

“Gym is getting better…recent change in management & was a bit neglected in between. Never crowded, easy in and out to get a quick workout in, location is really convenient. Don’t use after hours but can imagine how convenient it is for 3rd shifters and people who get off late.“

“Started coming to this gym location when I’m in town for the beach. I typically go Orlando locations south of Port Orange. Equipment is older than some of the newer locations in central Florida yet still fully furnished of all the amenities. Besides the racketball courts I truly enjoy the sauna, which is the hottest I’ve ever been in my life 220 F. Hot tub, swimming pool, and showers much cleaner than typical locations that are neglected of proper cleanliness. If you’re looking to get your gym and sweat on this would be the only LA in the area for miles.“