Trainers near South Daytona

“After a torn ACL, I was apprehensive about going back to the gym but Mary and the crew at Journey helped me get over my fears with top notch personal training and small group classes. I love the positive and uplifting atmosphere and the variety of classes offered (Especially Boxfit with Paula.) It's a bonus that they accept FHC and have 2 locations! I highly recommend this place!“

“I waited a few days after my appointment to see how I felt so I could leave a honest review. I am on my feet 12+ hours a day and prior to going to The Core and being seen by Shannon, I was in constant pain. Now even days later, I am feeling amazing. Shannon was extremely friendly and professional. She took the time to explain what she was doing, why and how it would ultimately benefit me specifically. She recommended Cupping in addition to massage for additional relief. I’m so glad she did! The entire experience from beginning to end was phenomenal and there aren’t enough positive things I can say. The only downside was being so relaxed and having to go straight into work afterwards and not being able to take a nap! Thank you so much Shannon. You’re a life saver and I can’t wait for my next appointment!“

“I’ve had two personal training sessions and many yoga classes here and every experience has been exceptional. Most recently I trained with Tristan and he took the time to get to know me, my goals, and designed a workout that was absolutely killer! He was attentive and made sure to show and demonstrate correct form. The space is clean, adequately stocked with equipment, and the location can’t be beat. If you’re looking for a great yoga class, Dee is the best-she knows yoga inside and out and is the most knowledgeable and caring practitioner to her students. Sign up, you won’t be disappointed!“

“I spent the better part of a year here with my Fianceé and if it wasn’t for us moving out of state we would be there much longer. This is a gym that feels like home, everyone is friendly, and lots of people here love to share their knowledge with you. The owner Rich is an amazing guy, not only is he a great coach and extremely friendly, but he also gives the most unreal suggestions for food places.Bonus: free access to cold pluge and sauana!!We will moss you Elite Fam!!“

“Working with Katie has been a game changer for my strength and range of motion after my injury. Highly recommend.“

“I'm a 60-year-old woman in good health and a long-time home exerciser, but my strength and balance were declining. I've been working with Heath twice a week for about six months now and it's made a huge difference in my posture, balance, stamina and overall strength. Though he will do individual training in your home, my workouts have been in a very small group (2-6 people, women & men) which gives you personal attention without making you feel like you're being watched every second. Each class runs about 40 minutes and the time FLIES by! We do two circuits of 6-7 exercises, each done three times, to fast-paced music at timed intervals. We use a lot of strength training equipment - dumbbells, bands, suspension straps, stability ball & bosu ball. And though it's strength training, the pace and effort get your heart rate up quite a bit too. It's so much fun you forget how hard you're working! it's nice working out in a friendly, relaxed environment. You feel like you're among friends and all working toward improving overall health no matter what your fitness level is. Heath customizes the workout to your individual abilities. There's no pressure, just continued improvements in energy, strength & well-being. Highly recommended!“

“I have been working out with Bernadett for almost 3 years and have been extremely happy with the results. She is very knowledgeable and makes working out enjoyable. I would highly recommend her.“

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“It's a great gym, great people run the classes and we appreciate that they participate with Silver Sneakers. The downside is if you don't sign up exactly 48 hours in advance via the Internet, you don't get into a class because the space is too small. If you're not computer savvy or unable to sign up exactly 48 hours in advance, you lose out. ☹️“

“An awesome gym that's helped me reach a lot of goals. Friendly clientele, even friendlier staff. No matter the time of day, it's definitely a well worth it environment. The gym is clean, organized, has plenty of equipment and a great atmosphere.It is truly a great gym. I will say it could definitely use one more bench press, but that doesn't hinder you from performing your workout routine in any way if it's packed and included in your program.“

“I wanted to take a moment to share my positive experience at LA Fitness, particularly with a very helpful employee named Kase. His customer service was stellar, and he genuinely cared about helping me reach my fitness goals. Kase's energy and motivation was contagious, and his helpful attitude made my experience a positive one.Overall, I highly recommend LA Fitness, especially if you have the opportunity to work with Kase. It's been a rewarding fitness journey for me, and I'm grateful for the positive atmosphere and excellent customer service.“