Trainers in Pensacola

“I can’t say enough good or positive about this place, the staff and equipment. All I can say is that once you commit to pilates it should and will be a life long commitment.I started going to Barbara the owner at least 15 + years ago. I have attended weekly reformer classes ever since.Also, in the past, I attended class with my OB’s permission pregnant at age 35 & 36 until my delivery week. I was right back to class after my OB released me to return to class carrying one then two babies a year later. Part of my success in OB delivery was having such a strong core and I recovered in no time. I have recovered from many aches and pains of life always better ever since. The strength pilates gives you is both mental and physical.Now those same babies both ages 11 & 12 come to the Pilates studio with me as they both are in gymnastics.My kids are learning early on the importance of strength, health & flexibility. My daughter attended her first reformer class with Barbara that taught me while I was pregnant, then she held this very baby, so back then I could still attend class as a new mom.Now this same 11 year old baby has grown is now taking her classes. Passing on health and fitness to my family is important to me as it is to this studio as is a loving, family run facility where you’re always greeted by your name where you become part of a pilates family.From mat classes, to hands on various styles of massage therapy by all of their talented staff, & I can’t forget the amazing, infared sauna therapy which saves the day for any type of aches and pains.To add infared therapy is so good to just detox and good for you. A perfect health day is to take one of their amazing classes or have a massage, & schedule the infared sauna after to melt away in. Go home shower and enjoy a smoothie you will truly feel & look like a new person !The sauna is good for your skin, helps you burn insane amount of calories, and has so many health benefits that you can read by simply googling the health benefits of infared sauna. The studio has one of the best ones out there and you can lay down in it while enjoying light therapy.Pilates for life from our family, my only complaint is I wish I could come take a class every day, but I do have to work. If I win the lottery I will be there 6 days a week, but for now they see me for a weekly class & we come together as a family.We take classes from Barbara or her son Chris who learned from the best, his mom.Both are amazing instructors and pay attention to every detail so you get the proper workout without getting hurt, and anyone that instructs in this studio is hands down some of the best in the entire panhandle & state of Florida!I even got my husband coming with me and he now loves pilates as much as me.Pilates is for truly everyone and they have variety of classes to suite your needs.Take a few private sessions to learn proper form and the equipment, then come join us in class!You will be hooked for life and as you should be.“

“This place is awesome! If you want to get fit and live a healthier lifestyle, this is definitely the place for you. Mr Shaun is very Professional and his gym/ boot camp membership is affordable. Join the Get Fit Fitness Challenge today!“

“My Daughter plays at an Elite level of Travel Softball and she had a power issue. Since i brought her to KB she's one hoping the fence. Results! This guy knows what will get results.“

“Great place, love the vibe, and the stress on wipe downs. We're in our 70's and feel very comfortable lifting weights and using the treadmills. Great support for working out!“

“Pensacola Athletic Center is the fitness enthusiast’s go-to gym in the area. Great equipment and dedicated lifting platforms, with plenty of variety to accommodate all lifters! A variety of classes and options for kids are available as well. The owner, Shawn, and staff members like Jay are always friendly and welcoming. It was a pleasure getting to be a member here during my time in Pensacola. Thank you all!“