Trainers in Fairhope

“My Biomarker for bone health improved within 1 year of Osteostrong and 2400mg of Calcium, MG, K2, and 5,000 units of D. Yeah me! I'm not going to take Prolea for Osteoporosis which is what the PA recommends. Nonsense recommendation, think before going on this drug! it doesn't even get rid of dead bone and if you miss a dose you loose any growth. Thanks Josh and staff at OS of Fairhope. For providing an alternative that actually works for Osteoporosis! Blood doesn't lie! That's my story and I'm sticking to it! Susan Clary, Realtor and Biohacker Nurse in Gulf Shores“

“Everyone is so friendly and it makes me want to go workout. You are welcomed as family. Only issue is finding a parking spot sometimes at peak times.“

“I worked out with Tami for over a year, and the results speak for themselves. I lost 17 lbs and gained beautiful, lean muscles. My first training session she asked me what my fitness goals were, and talked me through what we would be doing to achieve it, inside and outside the gym! I not only gained a sexy, lean physique, but was able to work on my mental health - I had terrible body dysmorphia which made me feel like I wasn’t getting any results, even after several months of training and pounds lost. Tami kept me motivated and encouraged and posted progress pictures on social media to give me a confidence boost. I also have gained knowledge about HOW to work out and cross train, so I can put a good workout together on my own. I’m also more educated on my specific nutritional needs and what to eat to maintain, lose, or gain where necessary. Tami is also an incredible woman - the best cheerleader, tough when needed. Just being able to count her as a friend is a blessing. Do yourself a favor and make an investment in your health that will give you many avenues and years of returns - hire Tami!“