“The 9 am class was fantastic and invigorating. If you’re looking for an exercise class that will push you past your limits, keep you smiling, and out of breath! This is the place to be . Use your free class and see if it’s meant for you!“
“This experience is phenomenal! Wawa definitely knows what he’s doing and pushes you to over-exceed past your limits.“
“Sergio and the team have been extremely helpful and I’ve thoroughly enjoyed my recovery process.“
“Isabella was marvelous and definitely has healing hands. Our company hired them for nurses week treat and I was so fortunate to have her as my massage therapist. She knows exactly where to look for the painful points that need to be worked on. She is simply amazing. Thank you“
“Abby is an incredible coach! I've been working with her for the past 4 months while competing here at the Winter Equestrian Festival. She does an amazing job of incorporating exercises that are tailored to equestrian athletes. I told her my goals at our first meeting and she has gone above and beyond to meet them. I've so happy with the results I've seen in such a short amount of time. I base in Wellington half the year and will absolutely be working with Abby every year.“
“Lauren Erb was VERY helpful in getting my friend and I situated in this gym. I’ve been a member at AF for over a year & I can say she was one of many staff who was very attentive in making sure all our (my friend & I) needs were met. I really appreciate the conversation we shared also. She was super cool and can’t wait to see her again the next time I visit Boynton Beach. Thanks Lauren for all your help! -Faisha“
“Great environment for working out. Very clean. Coach K pushes you to the best of your abilities and continues to help you reach your goals and beyond! Love it here!“
“I came to St. Augustine from NYS, and found "J " who treated me for back/neck pain. Cannot say enough good things about his help. He was everything a physical therapist should be, and saved me from a great deal of pain. Thanks, "J".“
“A hidden gem! I started training at Kinetic Performance with Terence four months ago and every single workout has been different. He always modifies for maximum results and minimum risk of injury. The gym is clean and parking is simple at the front. It’s an exclusive atmosphere with only one person / trainer. Fun and effective. Can’t recommend them highly enough!“
“Ian and Roxy are two awesome, wonderful people who run an incredible gym. After one lesson you know there is something special about this place. Ian is a master motivator. My boxing sessions with him have literally changed my life. He has that uncanny ability to push you to that optimal training point you can build from. I’ve made amazing progress and give him a lot of credit.“
“I have worked out with many trainers and Rob is by far the best! He helped me rehab a shoulder injury. He is very intelligent and pays full attention during workout. Highly recommend!“
“Holly is amazing & a great teacher. She explains new movements on the reformer or Cadillac or any aparatus with such precision that it inspires confidence in me.Thank you Holly!“
“Lynette and her staff are total pros! They are kind, committed and compassionate! The studio is beautiful and clean!! A real “boutique” fitness experience with individualized exercise programs based around personal goals. The yoga classes are small and everyone is encouraged to work at their own level. I started personal training with Lynette 2 1/2 years ago and it has been life changing. The atmosphere is super friendly and welcoming! Even my dog got a big welcome:)“
“Really satisfied with the program. The course modules are very informative, reasonably priced as well. Losing about 2 pounds a week! these guys really know their stuff“
“Great team. They were very welcoming and encouraging. David was an amazing coach. It is so cool that I could continue with my fitness routine even when I was on vacation.“
“When my current gym membership was up I decided to try her for a few sessions to test her out. Her method of training was different than the traditional fitness training & I was burning close to 400-500 calories in 1 session! She really customized the program for me to get me stronger. I love taking the group classes at her gym as well. I have made such great gains in a short amount of time and happy to have found her and have made MAJOR muscle gains“
“A tremendous all in one facility for anyone that is looking for physical therapy or personal training in West Palm Beach!My mom was in need of more exercise but also deals with many issues with her shoulder and knee. With the way that Movement for Vitality focuses on paying attention to the problem areas while also creating a fitness routine is very unique.I would highly recommend this facility to anyone that wants to get healthier in a safer fashion!“
“I'm a member here and super into it. Chill vibe in the morning, solid spin classes, clean and up-to-date weight machine area, and a reasonable price.“
“Every time I visit florida I'm reminded that I wish I had this expert in Pilates near me! Marian is wonderful and I recommend that if you love Pilates West Palm Beach is the place to be! Thank you!“
“Member since winter 2017 - nicest gym in town and best management. Joe and Makoa do a great job with their gym and keep a good eye on things. Clean, safe, and comfortable - along with well-maintained equipment. Great atmosphere.“
“I've worked out my whole life, running the beach, playing tennis, spinning classes, going to the gym several times per day, to boot camp training three plus times per week, and I even ran several 5k's. NEVER have I seen the results that I see now. At 51 years of age I bought my 1st two piece swim suit and I actually wore it. Dan doesn't try to change you, he just tells you to eat more greens and provides you with a kick ass workout every time. I started with him in January 2019, I will be doing my first weight lifting competition in January 2020, 12 months later. I am absolutely amazed with my training and my new body.“