Body Works Pilates and Nutrition is a welcoming boutique studio, led by the knowledgeable owner and instructor Cindy. With small class sizes, Cindy provides personalized training, tailoring sessions to individual goals and continuously adjusting exercises for optimal progress. Her attentiveness and focus on proper form help clients advance and gain maximum benefits. Visitors and residents alike are highly recommended to experience the top-quality instruction at Body Works Pilates.
Obsessed with this studio! The space is calming, the vibe is welcoming, and the classes are the perfect mix of challenging and energizing. I always leave feeling stronger, more centered, and excited to come back.
Cindy is a wonderful Pilates instructor. I take individual lessons and truly receive personalized training. Cindy asks me my goals, designs tailored sessions, continuously assesses my progress and updates the exercises and stretches accordingly. I highly recommend Cindy Malley and Bodyworks Pilates.
Cindy Malley is an awesome instructor! I love that there are only 3-4 people per class so she can design the classes based on ability and no two classes are ever the same. She works on all the different muscle groups and challenges you to have better form to reap the most benefits. I have progressed so much in the time I have been taking her classes. I highly recommend Bodywork’s Pilates!