Trainers near Ormond Beach

“I’ve had two personal training sessions and many yoga classes here and every experience has been exceptional. Most recently I trained with Tristan and he took the time to get to know me, my goals, and designed a workout that was absolutely killer! He was attentive and made sure to show and demonstrate correct form. The space is clean, adequately stocked with equipment, and the location can’t be beat. If you’re looking for a great yoga class, Dee is the best-she knows yoga inside and out and is the most knowledgeable and caring practitioner to her students. Sign up, you won’t be disappointed!“

“I waited a few days after my appointment to see how I felt so I could leave a honest review. I am on my feet 12+ hours a day and prior to going to The Core and being seen by Shannon, I was in constant pain. Now even days later, I am feeling amazing. Shannon was extremely friendly and professional. She took the time to explain what she was doing, why and how it would ultimately benefit me specifically. She recommended Cupping in addition to massage for additional relief. I’m so glad she did! The entire experience from beginning to end was phenomenal and there aren’t enough positive things I can say. The only downside was being so relaxed and having to go straight into work afterwards and not being able to take a nap! Thank you so much Shannon. You’re a life saver and I can’t wait for my next appointment!“

“After a torn ACL, I was apprehensive about going back to the gym but Mary and the crew at Journey helped me get over my fears with top notch personal training and small group classes. I love the positive and uplifting atmosphere and the variety of classes offered (Especially Boxfit with Paula.) It's a bonus that they accept FHC and have 2 locations! I highly recommend this place!“

“I'm a 60-year-old woman in good health and a long-time home exerciser, but my strength and balance were declining. I've been working with Heath twice a week for about six months now and it's made a huge difference in my posture, balance, stamina and overall strength. Though he will do individual training in your home, my workouts have been in a very small group (2-6 people, women & men) which gives you personal attention without making you feel like you're being watched every second. Each class runs about 40 minutes and the time FLIES by! We do two circuits of 6-7 exercises, each done three times, to fast-paced music at timed intervals. We use a lot of strength training equipment - dumbbells, bands, suspension straps, stability ball & bosu ball. And though it's strength training, the pace and effort get your heart rate up quite a bit too. It's so much fun you forget how hard you're working! it's nice working out in a friendly, relaxed environment. You feel like you're among friends and all working toward improving overall health no matter what your fitness level is. Heath customizes the workout to your individual abilities. There's no pressure, just continued improvements in energy, strength & well-being. Highly recommended!“

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“I spent the better part of a year here with my Fianceé and if it wasn’t for us moving out of state we would be there much longer. This is a gym that feels like home, everyone is friendly, and lots of people here love to share their knowledge with you. The owner Rich is an amazing guy, not only is he a great coach and extremely friendly, but he also gives the most unreal suggestions for food places.Bonus: free access to cold pluge and sauana!!We will moss you Elite Fam!!“