Pilates in Orlando

“First session at hotworx was great! Natalia was amazing and helped answer all my questions.“

“I've been practicing yoga my entire life, have been to most yoga studios surrounded Palo Alto. No studio is better than the few classes I took here; probably because this is a school with new constant knowledge and ongoing improvements. I was really happy with Brian who teaches on Saturday at 10am, I highly recommend him along with Nicolas Daurio whom took me into his social group the first day. Kara, the owner is doing everything right here. I also experienced a intense healing meditation class with Jean who helped with my inner peace. I bought a $300 package and was pleasantly surprised when they issued me a refund when I told them my situation. To top it off, this place has massage therapy that, believe it or not, was better than my treatments at the local Ritz Carlton.Thank you for all the support and healing. God Bless.“

“I was new to pilates and wanted to learn in the comfort of a small studio with one on one instruction. The Body Lab Pilates has been a wonderful fit, has amazing instructors and has helped me in my health journey. I highly recommend!“

“Highly recommended, professional staff with a lot of experience.
Very nice and adequate facilities.“

“I came here for a summer intensive it was the best experience. People were so great and kind the things they teach you there are spot on I'm definitely coming back“

“I choose pilates due to advancing hip arthritis and being unable to lift my leg off the ground. After 3 weeks of 4 x week pilates, my range of motion is greatly improved and there is less pain. Lake Nona is a great place to regain strength and cardio. I have taken almost all of the classes and special shout out to Jillian for Tuesday's Exerciser sculpt at 10 am. What a challenging and fun class! Lucia, John, Katya, Niki, and Jillian are all fantastic teachers. You will not be disappointed.“

“Best experience ever, having an instructor that is very knowledgeable made me feel comfortable in wanting to learn more.“

“I love the 6AM or 6:30AM classes! It's a wonderful way to start your day. Elizabeth is a great instructor and always has a great playlist. She typically works out with you, but also checks your form and provides corrections to ensure you are working out safely and effectively. Class sizes are typically smaller, which provides that great instruction.There are two bathrooms (no showers).All workout equipment is provided and a sanitize wipe is also provided after class.Water foundation is there to refill your water bottle.Grip socks or barefoot are options for the barre classes.“

“I've been coming here for a month now and absolutely love it. This is the first time I've felt so dedicated to a workout regimen and my health since high school (ten years ago). The instructors are wonderful, the atmosphere is welcoming to all fitness levels, and I am genuinely excited to come to class.

I wanted to find a low impact workout to help with my PCOS, as well as help with my hip/back pain and mobility from sitting at a desk all day. Now I have less pain, more mobility, and I can tell a real difference in my core, arms, and leg strength already.

Reminder that you'll only get out of something what you put it, but if you're ready to show up and make the most of it, this is a great place to do it!“