“For those who like an inexpensive, super deep, no-frills massage, this place is it. I have knots up the wazoo in my back and these ladies know how to get em out. I've been back several times and I've had young ladies and old ladies - seriously, this one very petite woman must have been in her late 60's, and she kicked my butt all over that mat.“
“I cannot thank The Yoga-Shed team enough for giving me my shoulder and laterals back! Replacement was six years ago and rehab was over a year but it was not until in tiI the last year that I had tremendous gains in flexibility and strength. It’s not easy and yes there is good pain but one thing I know is I have to continue on. I never thought I would be going to yoga workshops and retreats! A huge shout out to all the instructors at the yoga shed who have helped me blossom and make me and my doctor proud (and shocked)! Injured or not, yoga shed is where to be!“
“I was really nervous as it was my first time. Mackenzie was AMAZING and very informative! I left feeling very good and I look forward to going back!“
“This was a great experience overall. The Sauna/crystal vault is beautiful and relaxing. I recommend if you don’t use a sauna often to do small increments of time and then rest in the lounge chair with the Chakra heat mats. I only wish I got showed what the lights were for first but no biggie. The massage was AMAZING! We got the Signature massage and I feel like a new person. I felt so comfortable and relaxed. The masseuse was professional and thorough. The staff, atmosphere and service was overall 10/10!!“
“Awesome yoga studio in Lake Mary/ Heathrow area. I take classes here with my mom when visiting. The studio is clean and comfortable. They provide a padded floor in the studio which is much better for your joints than a hard floor. All the teachers I've had have been great. Definitely will continue supporting this place!“
“Love this gym! My favorite part about this gym is their daycare. Jessica is so awesome with my kids and I feel so safe leaving them there! We go in the morning and both women seem to genuinely want to be there for the kids ❤️“