Yoga near Odessa

“Love going here every day because it is not crowded. i get to use the whole room for me... my skin is glowing day by day because of the better blood flow during this session. I go at my own pace, no rush“

“I attended a few classes at the studio while visiting family in the area. I enjoyed the studio and classes a lot. There was a good variety and easy to sign up online. The studio was clean and all the instructors were very kind and welcoming.“

“I have really enjoyed taking level 1 and 1.5 classes here since starting in November 2023 & my health, wellness and confidence have improved so much in 8 months. The teachers and staff are all so lovely and friendly. The other members really start to make you feel like you're a part of a community after you've been going for awhile. Highly recommend trying it out and attending classes with Cecile, Evelyn & Cristie who are my favorite instructors and always going to be sure you get a tough workout in a pleasant & supportive space!!“

“Chair Yoga with Debbie! Thursdays at 11am! New Tuesday class is starting soon. Everything about your day/week is better after doing this class!“

“Erica was a great instructor for a first time ever class! I wish I lived closer to the studio or I'd definitely sign up !!!“

“I’m been coming here since March 2023. Rebecca really works with you individually to correct poses and checks in with your body. The classes stay challenging and she works all your areas with rotating poses. I’m stronger, my body is reshaping and I’m making better health and fitness choices outside of yoga since I’ve been coming here. If you want a new journey this is the place to take that first step.“

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“Birthmarks is THE place for all things wellness. It is a welcome addition to the Tampa community and really fills the need for prenatal services that reach outside the standard medical realm. Birthmarks has it all. The staff are welcoming and beyond accommodating to little ones. Yoga, chiropractic, acupuncture, massage, birth and parenting education, fitness, lactation support...you will not be disappointed.“

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“I enjoyed the class that I attended here. The instructor was very knowledgeable and observed the class closely. I thoroughly enjoyed meeting the students in the class. Everyone was kind and welcoming.I highly suggest coming to this studio to join a class.“

“This studio Works more like a family than a business. They get to know you, their classes are suited for all levels. The owner Jennifer is one of the sweetest kindest people I've ever met. No gimmicks just wonderful group of loving caring people. I have been going there for 4 years now as a brand new yoga student. I could not be happier. They have classes from the very basic, for the elderly just looking for some stretching, to the more advanced. I never ever felt inferior in the class. Just an incredible group of people“

“I just started back at FYP after taking a few years off due to demands of my business. Now I have more time and have been taking 2-3 classes a week and feel amazing each time. Denise is so friendly and takes time to know her clients. She knows like everyone in the room and really cares about her members taking yoga. You will sweat your entire body from head to toes so bring a small towel bc it will drip off of you.“

“I've had the pleasure of witnessing Piedad's exceptional dedication to maintaining cleanliness at Esporta Fitness (Gunn Hwy), and it's truly commendable. As someone who is very cautious about cleanliness, I am always impressed by the impeccable standards she upholds. Regardless of the day I visit, Piedad is a constant presence, diligently cleaning and re-racking weights, ensuring a pristine environment for all members. Her hard work and attention to detail contribute significantly to the positive experience at the gym. It's clear that Piedad is a valuable asset to the Esporta team, and I, along with many other members, genuinely appreciate her efforts. I hope management recognizes her invaluable contribution and rewards her dedication appropriately, perhaps with a lunch or a similar gesture of appreciation. Piedad's commitment to excellence does not go unnoticed and is greatly appreciated by the entire Esporta community.“

“Rachel is excellent and pushes me through the routines even though I think I can’t she gives me confidence . Love her“

“I'm new to Pilates and was recommended to try it by an orthopedist and spine specialist. Coming from running and Orange theory, pilates was an adjustment but I have really come to like the classes and the facility. The instructors are energetic, engaged with the class, and try to make things fun. They do a good job of correcting you without hovering and do a nice job balancing wellness with exercise. There are a lot of different teachers but they are almost all kind and fun. There's also a bunch of different kinds of classes to try. The equipment is very nice and the teachers use a big variety of the equipment in the classes. The facility is also clean and everything runs on time. I have forgotten my socks a few times and bought nice ones in the shop. Classes book out at least a week in advance so you do have to book early if you have limited ability for when you can attend class. The only downside, and it's entirely out of their control, is that because the studio is between a few food places, sometimes the smell of fried chicken coming from the Publix I think is so strong. Chicken smell aside, it's a very nice studio and great staff.“

“I've been going to Flow Pilates and Yoga for many years, and always have been very happy with the classes, Gina is very knowledgeable, and takes her time with you, as all of the other instructors too, very clean and relaxing atmosphere!“