“I loved, loved, loved the Forrest level 2 class! Healing and challenging! Who knew you could have both!“
“Dana is exceptionally amazing at leading class. I absolutely love taking her Sculpt Cardio classes.Thank you Dana!!!“
“Wonderful, motivating trainers who make you feel comfortable while still pushing you to do your best. Love this place!Roy is a great trainer!“
“Best Pilates and Yoga studio in the entire state! The owner MaryAnn and the instructors are fantastic. I took my first class with Julianne and she did such a great job communicating so I felt comfortable the whole time.“
“The instructors at Come To Life Yoga made me feel welcome. As a yoga newbie, I was unsure of how I'd do but Randi made me feel confident, comfortable and guided me through the experience effortlessly. My second class was with Kim and she is an absolute master of her craft. Her guidance through the movements was completely seamless, it all just flowed together so beautifully. The guidance she provided through each pose and how it related to the body and mind was amazing. The sound bath experiences at both classes were... wow... indescribable. I cannot wait to learn and grow with these amazing women!“
“Robin is another great teacher! Patient and helped correct my form she I could benefit from the move. Thank you all!“
“I recently visited Golden Lotus Yoga Studio and I had a wonderful experience! The studio has a peaceful and inviting atmosphere, and calming decor. The Courtney is knowledgeable, friendly, and genuinely care about his students' wellbeing.I attended three classes so far and it was just what I needed to destress and recenter. The instructor led us through a challenging but manageable sequence, and provided modifications for those who needed them. I appreciated the emphasis on mindfulness and breath work throughout the class.The studio also offers a variety of classes to suit different levels and preferences, including meditation. I appreciate the evening classes and the affordable pricing options.Overall, I highly recommend Golden Lotus Yoga Studio for anyone looking to deepen their yoga practice or simply try something new. It's a wonderful space with great energy and I can't wait to return!“
“Grace gave me a thorough evaluation and assessment and educated and inspired me! Thank you, Grace“
“We were in our early 70s and acclimating very well to a lazy life. While walking to an event in Ft. Myers in January my husband found it hard to breathe and I wasn't doing very well either. We decided that we needed to get stronger, and we were not going to do it on our own. The next week we went to Esporta in Cape Coral. We were assigned to Jason for training. We trained twice a week with him and once on our own. I don't see a 5K in my near future, but I can get out of my chair without making noises and I am able to get up off the floor with only one or two body adjustments. My husband is breathing better and is able to walk farther. We feel so much better and look forward to getting even stronger.“