“The personal training I get from Steven is excellent. It's not the gym, but the staff that makes Opex special. Any questions?“
“As an in-home personal trainer and as a man, Rudy is exceptional. He has an amazing way to customize each work out to the specific needs of the client. He brings the work out to you. Give him a call to learn more. Highly recommended!“
“I have never attended a dedicated yoga studio before, always taking yoga as part of group fitness classes at a fitness center, but I can tell you now that going to a dedicated studio makes all the difference. One Yoga has such a community feel and every instructor I have practiced with is wonderful. From Restorative to Flow to Pilates to TRX, all have been welcoming and I don't feel intimidated like I have at group fitness classes. There are a variety of classes and at many different times, 7 days a week to fit anyone's schedule times. So glad I found this studio!“
“I asked Alex to come work with my 90 yr old father to get him up and moving more. We have had several sessions and we are making good progress. Which goes to show, even at 90 yrs old, you feel better when you move more! Alex is super nice, encouraging and can read when my father needs a rest or to push through one more time. I would highly recommend Alex for any age and any condition! He is very knowledgeable in many areas of health and wellness and obviously exercise. Thanks, Alex - we are going to continue with our fitness goals!“
“Nate is a great guy! I have a daughter who is in competitive soccer and he has helped her so much. He takes his work outs and adjusts to the player. He has built a great relationship with her which helps push her more.“