Trainers in Miami Beach

“Shift is the perfect space with the perfect trainers! Since training with Casey my entire approach to working out has ‘shifted’ and athleticism elevated. Much respect to him, the knowledge, and attention to detail. The entire staff as a unit are all talented, and masters at their own craft. Special thank you for the warm welcoming and smiles as soon as I hit the door. Must experience a session !“

“My trainer Manuela is outstanding. She understands my goals and has been amazing helping me achieve them. In a short amount of time I have seen real results. She motivates me and I am grateful for her encouragement.“

“Andrew is an awesome trainer who I have been working with for a few months now. He is focused on whole body fitness. I was interested in strength training alone but he convinced me that additional stretching exercises would be vital to gaining strength in a more functional way. And he really has me more limber than ever before even though we still have a lot of work to do on my shoulder stiffness. Andrew is very cautious to avoid exacerbating old injuries (or incurring new ones) while also encouraging me to push myself in a controlled way. He is mature enough to have seen all the fads over many years and relies on the fundamentals of strengthening, adapting them to serve my body specifically. He's also a straightforward, humble and interesting person. He is a pleasure to spend time with and that makes the workouts much more enjoyable.“

“Absolutely love this studio! Nice Bala equipment, super challenging instructors, and a smooth class sign-up. They've opened up two more locations (South Miami & Manhattan) after how much of a success the first was! Love bringing my girlfriends here when they visit Miami. Xx“

“Hello, I want to thank Professor Norgel from Silver Sneaker, he is a wonderful coach and person, he motivates us to stay active, we are blessed, thank you very much.“