6AM - 8PM
3869 Wekiva Springs Rd, Longwood5AM - 10PM
200 Hwy 17 #92, Longwood“I love this gym!!! Staff is always so helpful and friendly, special shout out to Ali and Maya for giving such kind/encouraging greetings! LA is so so well taken care of and clean. It genuinely makes me more excited to go workout. Couldn't recommend it more.“
9AM - 7PM
995 Westwood Square STE A, Oviedo“Leigh Ann is wonderful. After sitting at a desk all week the knots are terrible. Leann works them right out!! Best massage! So relaxing! Highly recommend!!!“
7:30AM - 7:30PM
5965 Red Bug Lake Rd Suite 201, Winter Springs“Lots of parking easy access upstairs by either stairs or elevator. I enjoyed the schedule of classes every month, they really accommodate times and days. They have 2 rooms for yoga practice class sizes. Plenty of space. Super clean and have supplies if you need to use anything or forget anything. The teachers are amazing and really good at explaining and flowing through class. Highly recommend. Plus take your picture with Mr Bones.“
Closed today
200 Angel Trumpet Way, Oviedo“Kristen is the best yoga instructor I have ever worked with. She taught me how to make a yoga practice my own and how to get the most of out of it. She’s also a wonderful human being. I am so glad I met her and strongly recommend her.“
9AM - 7PM
2100 Lee Rd Suite F, Winter Park“If there is someone in your life that you care about that is struggling with trauma or PTSD, please refer them to Winter Park Massage and Wellness. Those kinds of stressors show up physically in the body and most people experiencing it try to just push through. Stephanie and Justin are amazing! They are experts at healing the body. This is there specialty. It's not like a franchised massage space- it is expert, specialty body work that helps also heal the soul. I highly recommend!“
6:30AM - 6:30PM
8000 E Colonial Dr, Orlando“Excellent place to strengthen spiritual and physical health. Thank you girls God Bless you. I ordered a mega pina colada tea“
6AM - 1PM
87 Alafaya Woods Blvd, Oviedo“This place is awesome and the customer service is fantastic. I enjoyed trying different classes and the prices are affordable. I had a great time exercising and look forward to going back!“
10AM - 2PM
1414 Gay Rd Room 207, Winter Park“Love Tony’s service. Keeps you comfortable, but most importantly delivers a quality massage that makes a difference. Liked it so much that I went back the following week. Would recommend to anyone.
When I arrived, Tony took the time to find out what ailed me and make sure he knew what areas to focus on. The location is clean, if anything else but perfect for a therapy session.
Will be back for sure.“
6AM - 7PM
140 Circle Dr #4, Maitland“Who knew the right kind of yoga, modifications and instructor could alleviate chronic back pain, make you stronger, result in weight loss, and tone you up! Not to mention the mental health benefits from the focus/mind clearing/centering/deep breathing. I never in my wildest dreams thought I could do yoga! But when my chiropractor referred me to Krista, I gave it a try as a sort of physical therapy and it worked because it broke up all the built-up fascia in my body, among many other reasons.Krista is in tune with what each individual needs and has the medical knowledge to modify our movements and create custom practices for each (even though the overall routine is the same) based on whatever body issues we have.I love the mysore style classes because she works with each of us one-on-one throughout our practices. It’s like having a medical-based personal trainer in a group setting. If I do yoga or pilates with any other instructor, it hurts my back and knees, but with Krista’s guidance, form correction, education, caring nature, and modifications, I can do both!“
7:30AM - 8:30PM
1544 Seminola Blvd #108, Casselberry“The instructors here are highly skilled and knowledgeable. They care very deeply about the progress of each student and work hard to meet their individual needs and expectations. I highly recommend them.“
Closed today
207 Obrien Rd #111, Casselberry“I went for my first time to a sound healing class. So interesting, I will definitely be back.“
9AM - 1PM
142 W Lakeview Ave #1070, Lake Mary“I started with the new student special offer and got to try a variety of classes that they offer. The instructors are knowledgeable, patient, attentive and provide alternative poses with props too (such as blocks, bolster, rope). From dynamic flows to restorative practices, each class offers something for yogis of all backgrounds and fosters mind-body harmony.“
9AM - 6PM
450 St Charles Ct, Lake Mary“The receptionist was excellent. They were very welcoming and provided assistance. The physician clarified everything, listened, and comprehended my worries.“
8:30AM - 12PM
2572 W State Rd 426 STE 3048, Oviedo“Dr. Nguyen is a true professional and has a great bedside manner. His staff is friendly and efficient. The cost point for this level of care was surprisingly reasonable. My issue was addressed in the first session with follow up needed for total remission.“
9 - 10:30AM
4100 Edgewater Dr, Orlando“Love Love Love. Met this yoga class, these lovely people 18 years ago. Incredibly grateful.“
8AM - 8PM
Inside Embassy Place, 1414 Gay Rd #103, Winter Park“The first time I went to Laura I was in a lot of pain from my hiatal hernia. I could not bend sideways without my stomach spasming. After three sessions with this amazing Structural Energetic Therapist I was 95% pain free. I was so blessed to have found her. We are fearfully and wonderfully made.She also helped me release something emotionally that had taken over my life. Just one session and I was able to let go of something that was no longer serving me. Laura has a one of a kind skill set. I am so thankful she has also become a very special friend that has helped me realize my own inner healing power of just using the right words. Mindset is everything!!!“
8AM - 7PM
990 N State Rd 434, Altamonte Springs“I highly recommend Tru Pilates & Yoga Studio! Pilates has changed my life, my posture is getting better and I feel great! Tina is awesome, she is very knowledgeable and makes the class & workouts super fun. Best Pilates studio EVER❤️“
“Adriana came highly recommended by two of our family members and we feel SO blessed that we were introduced to her. During pregnancy, I attended her pre-natal yoga classes which were seriously the best thing ever! I’ve never left a yoga class feeling so good physically and mentally. I also had pre-natal osteopathic treatments with Adriana to help my body be as prepared as possible for a great birth and recovery. It was so nice getting to know her better prior to the delivery“
6:30AM - 8:45PM
4720 International Pkwy #1220, Sanford“Awesome yoga studio in Lake Mary/ Heathrow area. I take classes here with my mom when visiting. The studio is clean and comfortable. They provide a padded floor in the studio which is much better for your joints than a hard floor. All the teachers I've had have been great. Definitely will continue supporting this place!“
10 - 11AM
185 S Westmonte Dr #1204, Altamonte Springs“I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!“
6AM - 9PM
1351 Alafaya Trail #1009, Oviedo“I drive all the way from winter park to go to this studio because I like the instructors and owner so much!“
9AM - 7PM
972 N Orange Ave B, Winter Park“The hot yoga class here is really nice. It is beginner friendly and it is a nice slow pace. My only suggestion would be to have smaller class sizes as the class did feel a bit crowded. The studio itself is very nice and clean and the staff was very welcoming.“
5AM - 11PM
199 E Mitchell Hammock Rd, Oviedo“Gym equipment, pool, and hot tub need updating. Pool and Sauna need vacuuming, sandy grit can be seen and felt at the bottom of both. Main area, windows and floors are cleaned on a regular basis. Bathroom, bathroom floors, showers, and shower floors, as well as pool area floors, need more cleaning.“
5AM - 11PM
1074 Montgomery Rd, Altamonte Springs“Katie is an amazing rep at the front desk. Super informative and great customer service. Thanks for the great hospitality. I highly recommend this location ???“
“I loved the vibrant colors and decoration of the locale. The instructors are kind. I really enyoyed my practice. I will be coming back.“