Trainers near Lantana

“It’s really nice to have a gym that is opened at 3 o’clock in the morning. I will say I’m there most mornings between three and 330 and Vickie the front desk lady is always there cleaning and scrubbing and getting ready for the day. She never misses a beat. She truly even has a smile on her face to greet me Knowing T very well at 3 AM in the morning! The gym stays pretty clean, people are really good about wiping down their equipment and Vickie goes around almost every morning and Equipment either way as part of her routine. If you’re looking for a safe place to work out in the morning with positive people great location.“

“Very friendly staff. Good variety of equipment and in great shape. Clean gym. More personal feel - not over crowded. Good selection of group class options.“

“The 9 am class was fantastic and invigorating. If you’re looking for an exercise class that will push you past your limits, keep you smiling, and out of breath! This is the place to be . Use your free class and see if it’s meant for you!“

“This experience is phenomenal! Wawa definitely knows what he’s doing and pushes you to over-exceed past your limits.“

“Sergio and the team have been extremely helpful and I’ve thoroughly enjoyed my recovery process.“

“Having been to 3 different physiatrists and received 5 cortisone shots in different areas for hip pain I was starting to give up hope of it dissipating. I went to Sabrina hoping to shake up my fitness routine but got so much more. Her understanding of the human body and kinesiology led her to believe I might abate my symptoms through an aggressive upper body stretching and movement routine.After a few weeks of this I walked 18 holes for the first time in 8 months!I am grateful and she is a wizard.“

“Coach K is not only an experienced trainer, he is a role model to younger athletes. My son began training with him as a novice athlete, with no experience in the gym. After a year, my sons confidence has grown exponentially, and he is becoming stronger and more capable by the week. I can tell anyone who is on the fence, go for it! Coach K can help you meet and exceed all of your fitness goals!“

“First of all, everyone on the team is courteous, caring, and friendly. My son has been training with Coach Johnny for over a year to improve his range of motion and strength for travel soccer. Not only has he achieved these goals, but his confidence in training has also skyrocketed. Johnny's ability to listen and push him to strive for more has also improved his discipline and work ethic. Johnny customizes the training programs to meet my son's goals and address any critical areas that arise during the season. It's a huge difference to train with an instructor who is passionate about helping people. You can tell that Johnny's passion is infectious. I would recommend Connective to anyone with injuries holding them back from enjoying activities they love, or those looking to take their training to the next level.“

“I came to St. Augustine from NYS, and found "J " who treated me for back/neck pain. Cannot say enough good things about his help. He was everything a physical therapist should be, and saved me from a great deal of pain. Thanks, "J".“

“Ian and Roxy are two awesome, wonderful people who run an incredible gym. After one lesson you know there is something special about this place. Ian is a master motivator. My boxing sessions with him have literally changed my life. He has that uncanny ability to push you to that optimal training point you can build from. I’ve made amazing progress and give him a lot of credit.“

“Holly is amazing & a great teacher. She explains new movements on the reformer or Cadillac or any aparatus with such precision that it inspires confidence in me.Thank you Holly!“

“I have worked out with many trainers and Rob is by far the best! He helped me rehab a shoulder injury. He is very intelligent and pays full attention during workout. Highly recommend!“

“A hidden gem! I started training at Kinetic Performance with Terence four months ago and every single workout has been different. He always modifies for maximum results and minimum risk of injury. The gym is clean and parking is simple at the front. It’s an exclusive atmosphere with only one person / trainer. Fun and effective. Can’t recommend them highly enough!“

“Really satisfied with the program. The course modules are very informative, reasonably priced as well. Losing about 2 pounds a week! these guys really know their stuff“

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“A tremendous all in one facility for anyone that is looking for physical therapy or personal training in West Palm Beach!My mom was in need of more exercise but also deals with many issues with her shoulder and knee. With the way that Movement for Vitality focuses on paying attention to the problem areas while also creating a fitness routine is very unique.I would highly recommend this facility to anyone that wants to get healthier in a safer fashion!“

“Great team. They were very welcoming and encouraging. David was an amazing coach. It is so cool that I could continue with my fitness routine even when I was on vacation.“

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“Great physical therapy training for my father. He's not even grumbling any more about doing his therapy lol. Definitely recommend“

“I've worked out my whole life, running the beach, playing tennis, spinning classes, going to the gym several times per day, to boot camp training three plus times per week, and I even ran several 5k's. NEVER have I seen the results that I see now. At 51 years of age I bought my 1st two piece swim suit and I actually wore it. Dan doesn't try to change you, he just tells you to eat more greens and provides you with a kick ass workout every time. I started with him in January 2019, I will be doing my first weight lifting competition in January 2020, 12 months later. I am absolutely amazed with my training and my new body.“

“I'm a member here and super into it. Chill vibe in the morning, solid spin classes, clean and up-to-date weight machine area, and a reasonable price.“

“Every time I visit florida I'm reminded that I wish I had this expert in Pilates near me! Marian is wonderful and I recommend that if you love Pilates West Palm Beach is the place to be! Thank you!“

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“Member since winter 2017 - nicest gym in town and best management. Joe and Makoa do a great job with their gym and keep a good eye on things. Clean, safe, and comfortable - along with well-maintained equipment. Great atmosphere.“