Trainers near Daytona Beach

“I'm a 60-year-old woman in good health and a long-time home exerciser, but my strength and balance were declining. I've been working with Heath twice a week for about six months now and it's made a huge difference in my posture, balance, stamina and overall strength. Though he will do individual training in your home, my workouts have been in a very small group (2-6 people, women & men) which gives you personal attention without making you feel like you're being watched every second. Each class runs about 40 minutes and the time FLIES by! We do two circuits of 6-7 exercises, each done three times, to fast-paced music at timed intervals. We use a lot of strength training equipment - dumbbells, bands, suspension straps, stability ball & bosu ball. And though it's strength training, the pace and effort get your heart rate up quite a bit too. It's so much fun you forget how hard you're working! it's nice working out in a friendly, relaxed environment. You feel like you're among friends and all working toward improving overall health no matter what your fitness level is. Heath customizes the workout to your individual abilities. There's no pressure, just continued improvements in energy, strength & well-being. Highly recommended!“

“After a torn ACL, I was apprehensive about going back to the gym but Mary and the crew at Journey helped me get over my fears with top notch personal training and small group classes. I love the positive and uplifting atmosphere and the variety of classes offered (Especially Boxfit with Paula.) It's a bonus that they accept FHC and have 2 locations! I highly recommend this place!“

“I’ve had two personal training sessions and many yoga classes here and every experience has been exceptional. Most recently I trained with Tristan and he took the time to get to know me, my goals, and designed a workout that was absolutely killer! He was attentive and made sure to show and demonstrate correct form. The space is clean, adequately stocked with equipment, and the location can’t be beat. If you’re looking for a great yoga class, Dee is the best-she knows yoga inside and out and is the most knowledgeable and caring practitioner to her students. Sign up, you won’t be disappointed!“

“I spent the better part of a year here with my Fianceé and if it wasn’t for us moving out of state we would be there much longer. This is a gym that feels like home, everyone is friendly, and lots of people here love to share their knowledge with you. The owner Rich is an amazing guy, not only is he a great coach and extremely friendly, but he also gives the most unreal suggestions for food places.Bonus: free access to cold pluge and sauana!!We will moss you Elite Fam!!“

“I have been working out with Bernadett for almost 3 years and have been extremely happy with the results. She is very knowledgeable and makes working out enjoyable. I would highly recommend her.“

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“Working with Katie has been a game changer for my strength and range of motion after my injury. Highly recommend.“

“An awesome gym that's helped me reach a lot of goals. Friendly clientele, even friendlier staff. No matter the time of day, it's definitely a well worth it environment. The gym is clean, organized, has plenty of equipment and a great atmosphere.It is truly a great gym. I will say it could definitely use one more bench press, but that doesn't hinder you from performing your workout routine in any way if it's packed and included in your program.“

“I wanted to take a moment to share my positive experience at LA Fitness, particularly with a very helpful employee named Kase. His customer service was stellar, and he genuinely cared about helping me reach my fitness goals. Kase's energy and motivation was contagious, and his helpful attitude made my experience a positive one.Overall, I highly recommend LA Fitness, especially if you have the opportunity to work with Kase. It's been a rewarding fitness journey for me, and I'm grateful for the positive atmosphere and excellent customer service.“