“Sunday Funday at noon w/Lisa S. is so much fun and as with any class that Lisa instructs, you will leave every time feeling happy, energized & excited to be practicing in such positive energy. She brings you through the poses safely & builds you up. For each class, she has a new flow that is really fun to do and you will go home happy. Bc you just did something really great for your body & soul. I always leave her classes feeling like I got the best workout ! If you are super experienced or brand new, try a Sunday funday class at noon and you will be hooked.“
“Cassandra aka CASS helped me out today .. she set me up for success and I give this experience a 10/10“
“She is the sweetest What a wonderful experience, she really changed my mindset & Uplifted my spirts. Will definitely be back many times❤️ I highly recommend Sharon & her services“
“Great yoga studio. The instructors are very knowledgeable and the facility is clean with equipment in good condition. I met Taylor at the front desk tonight and she was not only helpful but a sweetheart too !“
“Amazing and energetic instructor! Love her! Great strength training, easy on my joints. And great class flow!“
“Amazing studio. If you are looking for real pilates, this is it. Being an athlete I know how important are the details of each exercise, and here they really make you work hard, it’s not those mass market studios. The trainers are so knowledgeable. If you know what pilates should be, you will really like this studio and people who work there.“
“Started solid core about a month or so ago and I am loving it. The staff is super friendly and helpful and the workouts are always challenging. This isnt your typical pilates class - rather its a strength training version of Pilates and seriously you feel amazing after every class. Love the solid core vibe - the workout is done in a semi dark blue lit room and the music is always upbeat. Definitely recommend trying out solid core- youll likely get addicted and sign up for a membership. :)“
“I took a private Pilates class with Crystal Maita last week at Vault Boca Raton. It was the first time I had ever tried Pilates. Crystal was amazing and patiently led me through all of the basics of Pilates. She also played great music. I would highly recommend Crystal as an instructor.Brian K.“