Trainers near Christiana

“New Castle pf is huge. Never too busy.
Christiana pf smaller, better massage chairs“

“Rachel proved to be an excellent PT and help me rid myself of a painful sciatica. She prescribed exercises that I did while on vacation and the pain is gone.“

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“Visiting family nearby and needed a gym for the time. I wanted to shoutout Charlotte and Michael who I met on my visit. Very welcoming and knowledgeable I appreciate the hospitality at the facility. Gym was clean and had plenty of sanitation stations. I highly recommend FIT for your gym and personal training needs.“

“First let me just say, the owner, operator and lead Trainer, Olan Adeyemi, of this establishment is amazing at what he does!He puts in a lot of energy and time to make sure his client’s individual needs are met.The name OwnPace coincides with the training philosophy that the Owner has adopted.I’ve been training at this gym for a while and I’ve developed not just Physically, but I’ve matured mentally and emotionally as well. It’s rare to find a single facility that can provide you with the tools and practices to grow in all three areas.This gym, lifestyle, facility is more than a transactional exchange; it’s transformational!“

“My friend convinced me to attend a class here when they were still in Newark, and I've come even more often now that they've moved to Hockessin. The studio is bright and spacious, with a variety of acro apparata.I would say that most of this studio's classes are more focused on beginners than experienced circus aerialists. The beginner classes are a good start for people who are kind of easing back into fitness after a break or who want to start something that doesn't involve bouncing or jumping. Most of the classes focus on sling or hammock low to the ground, though they do offer silks and lyra. They also offer bungee classes, which are fun and an intense cardio workout (though it takes a few sessions for the harnesses to stop pinching.)If someone I knew wanted to try aerial acrobatics but was concerned that her strength and fitness wasn't good enough yet, I'd feel pretty confident recommending this place as a place to build that strength.“

“Barry is great. I love the classes. It is a little dark outside in the mornings but you always feel better after a class.“

“This place will always hold a spot in my heart. Coming out of the pandemic, I was unmotivated and my self esteem was very low. Daulton is a newer trainer but he was super ambitious and helped me quite a bit to build up my self confidence. He adapted his training style to meet my needs and I’ve seen the results because of him.I definitely recommend this training location!“

“I have been working with Jessica for a while now and feel so lucky to have found this place!! My core is rock solid and my functional fitness has increased so much. Jessica is lovely to work with and very patient and encouraging. Highly recommend!“

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“great coaches, results, no cookie cutter programs, straight forward and reasonable coaching.“

“Great trainers who will help you get into shape. They actually care about your goals and want to see you succeed. Highly recommend if you need that extra push in your life to exercise“

“The staff is friendly, knowledge, and very approachable. Not only have I lost 10lbs already, I'm much stronger. Happy New Year to me!“

“My wife and I have been going to Aaron for about 8 months. You cannot find a better personal trainer. He has helped us strengthen our core and get in better shape. Because of Aaron's program I am stronger and in better shape than I have been for 20 years. I play competitive tennis and now I am no longer sore after playing. I also feel stronger and am playing better than ever. I highly recommend Aaron. He is very knowledgeable, patient, and a great personal trainer.“

“I love that this location is only a 7 minute drive from my house. The staff is very friendly mostly. My complaint is the equipment needs to be upgraded. As well the weekend hours suck. I thought Planet Fitness was all about 24/7 not 24/5. I started going to the PF in Christiana as they have brand new equipment and are open 24/7.“

“Crystal was great help getting my membership transferred and her and Mike have great customer service“

“This is my favorite place to go work out! The staff is very friendly, the location is prime for working out, and it really doesn’t get busy to where I can’t use equipment.“