Trainers in Kennett Square

“Since March 2023, I’ve been working out and taking TRX classes with Michelle and have truly enjoyed the experience. Not only has this given me an overall healthy lifestyle, my body is in the best shape it’s ever been at 50 years old. I’ve always been a self-starter, but sticking with something long-term is not one of my strong points because I get bored easily. Michelle, Matt and Danielle have structured the workouts so that no two sessions have been the same the entire time, and that has kept my interest level high! Even in a group setting you are given individualized attention to make sure you understand how to properly perform each exercise and its purpose. Is it hard? Of course. Is it worth doing? That’s a trick question.My body feels strong, I have less back pain, I sleep better and I have more energy throughout my entire day. I haven’t had so much as a sniffle since I began. Don’t even get me started on the 21 day challenge! It is mind blowing when incorporating the healthy eating habits that Vida has designed. Nothing changes if nothing changes. Why are you still reading this and not in TRX class?Scotty Roberts“

“Great people that truly care. Not only for the services they offer but your health in general. They gave offered some great suggestions and given great references to me!“

“friendly staff, clean environment, all of their machines are in good working order and well maintained. It's definitely much better than the planet fitness in Newark DE any day of the week. I hope that one day Newark is able to upgrade their facility.“