Pilates in Washington

“I love RTR Pilates and all of their studios! The teachers are great, the classes are challenging and the equipment is nice.“

“I stopped in to buy some cbd at the other business in the room. Prior to that I took a mean fall and hurt myself bad. The ladies working hooked up ice and took care of me and I appreciated it.“

“If you are in pain, I enthusiastically recommend seeking out Active Health Solutions. Both Annie and Devin helped me navigate my own treatment through a low back injury. They are knowledgeable and did a fantastic job explaining treatment procedures and the anatomical causes of my pain. This allowed me to implement their recovery plan on my own. I cannot say enough good things about my experience.“

“Can not recommend more highly. Thanks to Ryan I went from a knee replacement diagnosis to playing tennis, pickleball and golf weekly. No surgery, just Pilates and a great trainer. This studio is a jewel. All the instructors are first rate.“

“Tony Touma at CORE is fantastic. He's done more for rehabbing my knee in a few weeks after replacement surgery than Phoenix people did in six months. That's because he spends all his time manipulating my knee and figuring out how my body mechanics are not working a year after surgery. He then gives me the proper exercises to do at home to rebuild my knee strength and flexibility where it is off kilter. Phoenix in Tenleytown just had me doing exercises for the whole 45 minutes I was there and did almost no body manipulation. It was in and out for everyone with little hands on work, especially work that would identify what was wrong. I can't say enough about Tony Touma and CORE.“

“Tony Touma at CORE is fantastic. He's done more for rehabbing my knee in a few weeks after replacement surgery than Phoenix people did in six months. That's because he spends all his time manipulating my knee and figuring out how my body mechanics are not working a year after surgery. He then gives me the proper exercises to do at home to rebuild my knee strength and flexibility where it is off kilter. Phoenix in Tenleytown just had me doing exercises for the whole 45 minutes I was there and did almost no body manipulation. It was in and out for everyone with little hands on work, especially work that would identify what was wrong. I can't say enough about Tony Touma and CORE.“

“Welcoming environment. Teachers are tuned in to individual needs and challenges and make it fun.“

“This location is a bit small but it's still nice and clean. The instructor is nice“

“I have been practicing yoga for over 30 years at many different studios. Past Tense is as good as they get. Excellent teachers, strong sense of community, and two really nice studio spaces in Mt Pleasant. Very grateful to have in our neighborhood.“

“I've been a member for almost 2 years and it's such an addictive healthy habit to pick up. My fav instructors are Shayna (great music selection), Gwendolyn (love her energy), and Damon (kicks your @ss in a good way). Low key, this requires time, energy and a healthy cash flow but it's totally worth the price, the time it takes to find parking (hello, Whole Foods for $free.99). The consistent practice of showing up matters... and it'll show in no time!“

“I've been coming here for several weeks to address a sports-related injury. The staff are very cordial and professional. They've given me my initial set of exercises and have progressively changed them as the impacted area continues to heal and improve. I would recommend them for anyone's physical therapy needs.“

“As someone who has been doing solidcore for 5 years in different cities - this is one of the best locations by far. Coach Alethea is one of the nicest & most thoughtful coaches/humans. She will get to know you, cheer you on throughout the entire class, and let you know that if you don’t want to get on your toes today that’s okay! She is all about listening to your body and being positive - and her classes are top notch. I leave feeling so good and not having to workout again for a couple days to rest my body! Thank you Alethea and all the solidcore coaches I’ve gotten to know!“

“Real reformer Pilates. Always a good workout. Every instructor is different and great in their own way.“

“Scarlett is encouraging/engaging. She gives a challenge and always includes modifications and pays attention to form??❤️??“

“Love SolidCore! The AdMo crew is friendly and encouraging. I’ve been doing this workout for a year now and it’s still just as challenging as the first day I joined. Don’t be intimidated give it a try!“