“i’ve been going to Lauren for years, she has helped me safely work through previous injuries , corrected form on my lifts, and provided sustainable nutrition advice. From personal training to bootcamp classes Tiger Strength has been the best gym i have ever tried. The environment is truly the most supportive and energizing environment i’ve been in., and is the REAL judgment free gym. out of all the years fitness has been part of my life i’ve never had such improvement since i’ve worked with Lauren. Out of all the personal trainers out there she’s the one who truly tailors her plans to the individual , provides realistic guidance , and won’t give you a one size fits all plan.“
“So many things to love about this place. Fun, friendly, not intimidating atmosphere for any level of fitness. She challenges you at your level. Very personable. Reasonable prices. Lots of equipment and different classes. Wish I had tried this a long time ago.“
“I like going there, no pressure, no judgement.
Very clean and a great atmosphere“