The Art of Control

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4.2 - 9 reviews.
Pilates, Physical Therapy, Massage Therapy
8AM - 8PM
1177 Summer St, Stamford, CT 06905

Reviews for The Art of Control

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  • Jan 2025

    The Art of Control is a Pilates studio that offers private sessions and classes, both in-person and online. The studio is known for its commitment to the traditional Pilates method, which has proven to be one of the most comprehensive and complete programs for improving overall health and restoring vitality for the body. The teachers at The Art of Control are highly qualified and detail-oriented, with an amazing attention to detail. They use top-of-the-line traditional Pilates apparatus to create individualized programs that cater to each client's needs and goals. The studio is praised for its ability to guide clients to a deeper understanding of their bodies, with precise cues and hands-on adjustments. The Art of Control also offers a thorough, supportive, and engaging Apprentice training program, where students can learn directly from the experienced instructors. The program provides ample opportunities for apprentices to ask deeper questions, practice teaching, and learn from each other in a collaborative and fun environment.

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From The Art of Control

Offering Pilates private sessions and classes, in person and online

Hours

Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: 8AM - 7PM
Saturday: 9AM - 2PM
Sunday: Closed

Tips

 offers online classes accepts credit cards private lot parking bike parking