Harmony Yoga Studio

Harmony Yoga Studio offers a unique Kripalu-based practice that combines the principles of Ayurvedic and Chinese Medicine, focusing on self-healing through breath. Founded by an experienced Occupational Therapist turned 500-hour Yoga Therapist, the studio provides a variety of classes including group sessions, corporate classes, private lessons, and workshops. The owner creates a warm and healing environment that promotes community and personal growth. Students appreciate the depth of knowledge and spirit brought to each session, describing the classes as transformative experiences. Many have found the beginner classes to be a perfect balance of challenge and accessibility, leading to feelings of exhilaration and increased strength. The studio also offers diverse modalities such as Yoga Dance, Restorative Yoga, and Chi Gong, enhancing the overall experience. Harmony Yoga Studio features a spacious setting with free parking, making it convenient for all. With a focus on personal connection and holistic wellness, many attendees express gratitude for the welcoming atmosphere and the profound impact of the classes, eagerly anticipating their return.