Massage in Southbury

“Gave relief to back and neck pain
great technique, pressure and professionalism
Highly recommend!“

“I trained w/ Brian from last May 2022 thru early 2023. Not only was he great to work with, he is encouraging, knowledgeable, funny and straightforward. He makes training/working out fun and worthwhile. I learned a lot and continue to put into practice what he taught me (from what I can remember). He would fit me into his schedule 9/10 times, even on short notice. If he couldn't, I would go to PF or take a night off. The only reason I stopped going was a financial one. When I started, I was in a better financial position. But as time went on, my situation changed. He and Joni were very accommodating and understanding of my situation. I'm hoping to continue with Brian in the near future once my situation changes. I have a trip planned for March 2023 that I need to be in shape for. I highly recommend Body Physics.“

“I injured my pelvis in a car accident around 10 years ago. I have had chronic back pain for 10 years straight with little relief. I have seen chiropractors, massage Therapists, bought a hot tub, got an inversion table, and purchased every possible tool on the market to try to fix the pain. I started going to optimum performance and seeing Nikki who What is the first massage therapist who seemed to actually care About my back pain and not just getting me in and out. She knows exactly what muscles cause pain in what areas and how to relieve the pain. I have had probably over 1000 massages. Mind you I’m only 33 years old. I also suffer from an autoimmune illness that affects my cartilage. The relief I fell after seeing Nikki was substantial enough to Continue to see her. I was able to go Over three weeks before my next massage. I ended up with back pain., My blood pressure was very high. My heart rate was 146, I booked an appointment with Lindsey. I hadn’t been a client of Lindsey’s before and I booked the appointment for lymphatic drainage Started getting edema from inflammation. Lindsey asked me how I feel today I replied not good at all My back was hurting so bad. She gave me an amazing deep tissue massage and pointed out exactly what muscle was causing The issue. Then proceeded with the lymphatic drainage. I have ankles! lol I never realized how much edema and inflammation are related and now I’m feeling Great between the deep massage and the lymphatic drainage. I walked in there in about 7/10 pain. I can honestly say I stood up after massage with zero out of 10 pain. I feel great. I recommend Optimum Performance over and over again. I love Nikki and Lindsey!! Dave the owner is also very knowledgeable and personable. I live in Southbury and I could you know if I moved hours away I would Still drive to this place. This isn’t just a massage. It’s actual pain relief. Thank you optimum performance!“

“I had my first neck/shoulder massage tonight with Maria. My neck feels so much better. She even identified the exact muscle giving me trouble in my neck. I have been having neck pain for months and tried a heating wrap, neck stretcher, special pillow, etc. Maria’s 30 min massage has left me feeling the best in a long time! Will be back next week.“

“I haven't had as educated and intuitive a massage therapist in a VERY long time. As a patient with chronic illness and pain, I feel very safe with Daniel and highly recommend his care to others with complex chronic illness.“

“Extremely professional, knowledgeable and friendly. The best Therapeutic experience anyone could ask for. Will definitely be coming back.“

“Clean, covid rules followed, affordable, then on top of all of that, She is a fabulous massage therapist! Check her out. It is soooo worth it!“

“They always do any amazing job here! I ask for acrylic manicures with tip extensions AND designs and it's always such good quality and for a good price too.“

“I have lived in Southbury for 8 years and have utilized the services of this Massage Envy as needed for pain and relaxation. Ive always had a great experience. The staff is friendly and professional. The atmosphere is serene. During covid they did a great job with making sure to follow health precautions. It's always clean. The therapists are responsive and well trained in body mechanics. I always leave feeling better.“