Trainers in Hamden

“I have been going to R3 in Hamden for approximately 6 months and I have nothing but the best things to say about it! I have been working with John regularly but have also had the opportunity of meeting another trainer Matt. Both John and Matt are incredibly professional, dedicated and hardworking. From my first day at R3 to this very day they listen to my goals, concerns and help me achieve my goals in weight loss and getting stronger. They answer any questions I have and they truly want me to do better. I look forward to going to my sessions there. My only regret is not joining sooner!If you’re contemplating on joining or lacking motivation R3 has truly revamped my mentality on fitness and staying active and motivated for the better!“

“Franny is my savior. It goes without saying he is the best at what he does. I have been training for a few months now and my overall health has improved greatly. My doctors are pleased with my progress. I have 2 new hips and 1 new knee. Fran is invaluable in helping me get my legs back, building strength and regaining stability. Win The Day Training is a blessing and definitely life changing.“

“There are gyms all across every county in Connecticut but I happily drive to RESULTS PLUS FITNESS in Hamden everyday for a PROPER full body workout with real expects. For a cost efficient, effective body techniques, and real results to improve on your health, there is no better gym out there than RESULTS PLUS FITNESS.“

“Apogee has provided a wonderful, customized workout experience for me over the last 2 years. John has helped me avoid what I was told would be “inevitable” surgery on my foot, and I haven’t felt this strong in years!“

“Performance in Hamden is the best place a person can go for physical therapy. The patient care is astounding; I have been to many PT places and none of them even come close to comparing. The staff is amazing, from the receptionists to the aids to the therapists themselves. They have made such an impact in my recovery to the point where my surgeon was surprised. They are extremely knowledgable and intentional with their exercises. They know when to push and when to slow you down. Unlike many of the PT places I have been to in the past, Performance never made me feel stranded or unattended. They listened to my needs and goals and created a plan to get me there. Additionally, they were attentive to pain, making sure I was in as minimal as possible and was never pushing myself to hard. Renee and Matt have been the best physical therapists. They really have made an extremely significant difference in my recovery. The establishment itself is very clean, and there is always parking. If you are looking for a PT place, just go here, you will be happy that you did.“