Trainers in Hamden

“Performance in Hamden is the best place a person can go for physical therapy. The patient care is astounding; I have been to many PT places and none of them even come close to comparing. The staff is amazing, from the receptionists to the aids to the therapists themselves. They have made such an impact in my recovery to the point where my surgeon was surprised. They are extremely knowledgable and intentional with their exercises. They know when to push and when to slow you down. Unlike many of the PT places I have been to in the past, Performance never made me feel stranded or unattended. They listened to my needs and goals and created a plan to get me there. Additionally, they were attentive to pain, making sure I was in as minimal as possible and was never pushing myself to hard. Renee and Matt have been the best physical therapists. They really have made an extremely significant difference in my recovery. The establishment itself is very clean, and there is always parking. If you are looking for a PT place, just go here, you will be happy that you did.“

“Franny is my savior. It goes without saying he is the best at what he does. I have been training for a few months now and my overall health has improved greatly. My doctors are pleased with my progress. I have 2 new hips and 1 new knee. Fran is invaluable in helping me get my legs back, building strength and regaining stability. Win The Day Training is a blessing and definitely life changing.“

“I have been going to R3 in Hamden for approximately 6 months and I have nothing but the best things to say about it! I have been working with John regularly but have also had the opportunity of meeting another trainer Matt. Both John and Matt are incredibly professional, dedicated and hardworking. From my first day at R3 to this very day they listen to my goals, concerns and help me achieve my goals in weight loss and getting stronger. They answer any questions I have and they truly want me to do better. I look forward to going to my sessions there. My only regret is not joining sooner!If you’re contemplating on joining or lacking motivation R3 has truly revamped my mentality on fitness and staying active and motivated for the better!“

“MSA is amazing! I've been doing Dawn's Zoom workouts since April and I could not love them more! Dawn is incredible, and she does a great job motivating, supporting, accommodating, and of course training. I love the variety of workouts and that there is no pressure to, as Dawn always says, "be a hero". I can see and feel the progress from these classes. If you're looking for a personal trainer or for classes, MSA should be your choice!“

“been working out for 40 years never had a personal trainer like John. He is the best personal trainer I've ever had if I had at least eight and 40 years he pays attention to what you're saying and he follows everything you do amazing man I can't say enough, I will continue with him, as long as my checkbook works, my name is Carl J“

“Todd is extremely knowledgeable about fitness and nutrition. I have exercised my whole life and yet always struggled with my weight. I was about to give up. He explained to me that weight loss and gain is about hormones not calories. After doing some research for myself, I discovered he is right. He doesn’t follow the fads!! This discovery is helping me on my fitness journey.
I highly recommend him.“