“If I was asked what the perfect program would have been, it would be exactly what Cindy and Kerah did for me. I didn't just show up and get treatment. They each took the time to learn about me and my history, what I was feeling, what I was thinking, what my support system was - it's an incredibly comprehensive and holistic approach. They build your trust and you feel like you're talking with friends, not being "talked at" like many medical professionals do. My mental fog was so bad that I had no idea where to start, and that's where Cindy and Kerah came in. A general treatment program was put in place which included self-care, education, supplements, prescriptions and dietary/nutritional changes. As things progressed, we tweaked the plan or tried something different if plan A wasn't working for me. One of the best features was messaging between sessions - the response time is unbelievable and it feels like I have a 24 hour support system. I can't say enough about my year of care with Cindy and Kerah and how much it's changed my life. The support is unwavering - having an illness that isn't being recognized by the medical community is a hopeless and disheartening experience. They BELIEVE you and they believe in you. One of the hardest experiences I ever had turned into one of the most positive relationships I've experienced in my life. And my health and awareness of what my body needs to feel its best have improved exponentially.“
“Such a great gym and great trainers. Especially Jason he’s the best to do it!! If I was you this is the place to be. I love the energy they bring they really want you to be great❤️“
“SWEAT is a wicked awesome studio- the best. Krystal and her team have cultivated an environment that encourages authenticity and soul - A place where all are welcome just as they are. Walk in and feel the love and sunshine - peace awaits.“
“Attended the intro yoga class and it was so peaceful. Everyone was very welcoming and kind. At $40 unlimited for the month I will definitely be back. Come take a class, you won't regret it.“
“I have to say for someone who just had their first message this place was outstanding. Shannon also did a wonderful job. I am so glad I decided to go there.“
“The staff here is incredible! My son had his first powerlifting meet & had no idea what to do or expect. Everyone there took him under their wings & helped him prepare both mentally & physically for this competition. Because of the people at this gym, what we thought was going to be an awful experience (& a 1 & done competition) turned into one of the best experiences my son ever had. They all cheered for his success like he was part of their family. I wish we lived closer otherwise we would make this our gym. Anyone in the area looking for a friendly & helpful environment to work out with knowledge staff, should definitely check this gym out.“
“Prenatal yoga and Baby and Mom yoga were both enormous gifts to me with my first. I met so many other new moms (many of whom I still stay in contact with) and treasured the opportunity to participate in such a supportive community of women. Melissa creates a comfortable, judgement free atmosphere that welcomes all. I am now back to prenatal with my second pregnancy and am so grateful for the Zoom and in-person options.“
“Great location, very clean, and large selection of equipment. Bonus points for having a large selection of free weights.“
“By far one of the best yoga studios near by …especially if you enjoy hot yoga. The atmosphere is always welcoming and warm! Fantastic teachers they each bring their own unique style of teaching which brings variety to each class. They also offer special classes from time to time like meditation and sound bowls.“
“AMP is an incredible place, whether you want to face your strengths or weaknesses, you will find the appropriate challenge there and the right people to help you through it. AMP has been my happy place and my family for over 4 years now. Both me and my kids train there. I feel blessed to have found it :)“
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