Pilates near Avon

“I really enjoyed my class with Kris!! It was a unique blend of circuit training and Pilates reformer workout! As an experienced Pilates practitioner I found the class challenging yet safe and effective. It was also very cool to learn about Kris’s custom made reformers! Amazing experience. I’ll definitely come back every time I visit CT!“

“The most effective exercise for tightening and toning. You will see quick results. Worth every penny.“

“I love the Posture Bar experience. I wish my schedule allowed going three times a week! Dr Tim is phenomenal. The combination of Reformer Pilates with chiropractic body work is brilliant. They have so many different options to tailor the appointments to your specific goals and wellness. Mary is so helpful and attentive, frequently following up with options and suggestions. I wish I discovered this so long ago.“

“I just took my 4th class and I love it! Nancy is great and really gives you a challenging work out, but at the same time, truly makes the class fun. All of the other woman in my Monday class have all been so kind and welcoming.“

“Good, clean, newer construction. Staff is 110% professional and effective as physical therapists. Not super busy or overwhelming like some other places. You get more one on one time, so you get better faster.“

“Excellent therapist. I’m a trail runner and need deep tissue to help with it bands, siatica and general issues. Donna took the (extra) time to assess my needs and delivered the right amount of pressure /relaxation during the massage. She is knowledgeable in pressure points ( great tips on what stretches/ foam roller to do!) and delivered an excellent massage that eased my pains and calmed my mind; Thank you!“

“The Posture Bar has been a God send for me. Mary Wang has a wealth of knowledge about the human body and movement. Her teaching method is gentle with precise modifications to meet my body's needs. The studio is clean and comfortable. Her husband Dr. Tim Wang has helped to correct my posture and the mechanics of my movement with ART and chiropractic manipulation. Together they are the complete package. I would recommend them to all my friends and family.“

“I started at Pilates Defined several years ago for weekly private sessions and have now added Reformer class as well as virtual Mat classes. The instructors are all incredibly knowledgeable as they take into account each client's physical status. They honor the authentic Pilates methodology which is refreshing in today's world where it's fashionable to say you take Pilates. I highly recommend!“