Pilates near Simsbury

“Excellent therapist. I’m a trail runner and need deep tissue to help with it bands, siatica and general issues. Donna took the (extra) time to assess my needs and delivered the right amount of pressure /relaxation during the massage. She is knowledgeable in pressure points ( great tips on what stretches/ foam roller to do!) and delivered an excellent massage that eased my pains and calmed my mind; Thank you!“

“After injuring myself with a personal trainer, the Pilates classes with Tim are wonderful. Both stretching and working the core without hurting. You learn to breathe correctly while trying to engage your core and working all the muscle groups. Small class sizes so you get immediate feedback if you are doing poses wrong. Great classes and a great teacher.“

“I really enjoyed my class with Kris!! It was a unique blend of circuit training and Pilates reformer workout! As an experienced Pilates practitioner I found the class challenging yet safe and effective. It was also very cool to learn about Kris’s custom made reformers! Amazing experience. I’ll definitely come back every time I visit CT!“

“The Posture Bar has been a God send for me. Mary Wang has a wealth of knowledge about the human body and movement. Her teaching method is gentle with precise modifications to meet my body's needs. The studio is clean and comfortable. Her husband Dr. Tim Wang has helped to correct my posture and the mechanics of my movement with ART and chiropractic manipulation. Together they are the complete package. I would recommend them to all my friends and family.“

“I just took my 4th class and I love it! Nancy is great and really gives you a challenging work out, but at the same time, truly makes the class fun. All of the other woman in my Monday class have all been so kind and welcoming.“

“Good, clean, newer construction. Staff is 110% professional and effective as physical therapists. Not super busy or overwhelming like some other places. You get more one on one time, so you get better faster.“

“I love this studio! I am new to Pilates and have found everyone to be warm, inviting and very knowledgeable. The small class sizes and personal attention ensure that you are doing each exercise correctly and safely. In just three months I have noticed a big difference in how my body looks and feels.“

“I recently joined Club Pilates Avon. I am obsessed! The classes are challenging and everyone is so friendly! I feel stronger already - only 10 classes in! It IS worth the investment!“

“I started at Pilates Defined several years ago for weekly private sessions and have now added Reformer class as well as virtual Mat classes. The instructors are all incredibly knowledgeable as they take into account each client's physical status. They honor the authentic Pilates methodology which is refreshing in today's world where it's fashionable to say you take Pilates. I highly recommend!“