Yoga in Golden

“Bruno was fantastic. After several days of hiking and driving, he was able to pinpoint my exact areas of trouble. Highly recommend!“

“I absolutely LOVE Tiffany. I had a bad injury from falling down the stairs many years ago. and her healing hands really helped me. I continue to personally see her when I get a chance and have recommended her to my family and friends. It's been 12 years and I still can't recommend her enough.“

“I highly recommend both acupuncture & cupping treatments with Kimball and Ayurvedic coaching & Ayurvedic treatments with Shanti. Both modalities have been very healing for me physically and mentally as I move through life transitions in my 50s. In fact, TCM and Ayurveda have helped me in ways western medicine has not been able to assist me. I am always impressed with the time both Kimball and Shanti spend listening to my needs and using their vast knowledge of TCM and Ayurveda to treat the body and mind holistically.The treatment rooms are clean, private and peaceful. The space where yoga classes are held is beautiful and inviting. Parking is easily accessible in downtown Golden, with the first two hours free.“

“Hands down my favorite yoga community and space ever. Nestled in the heart of Golden lies a truly magical studio where you can shake out anything holding you back, open your heart to new experiences, and meet yourself deeply. Forever grateful for that first Buti class years ago!“

“This is NOT your typical yoga. Christian really listens to his students/patients and tailors an individual program to help that INDIVIDUAL person. He focuses on bring the body back into correct balance and is a stickler for positioning. I am a 53 year old with 2 herniated discs in my neck and a history of numerous sports-related injuries including multiple broken bones and torn ligaments. For years I had chronic neck and back pain which prior yoga, chiropractic, and physical therapy helped but never completely relieved. My brother referred me to Christian, and after each session I saw steady improvement. Then December 2018, after several sessions with Christian where i was starting to feel really good, I was thrown off my horse and ended up with a fractured sacrum and hip (nondisplaced) with a lot of soft tissue damage and bruising. I was absolutely amazed how quickly i recovered from this injury, which I think was a combination of having been in a much better state pre-injury, and continued very gentle sessions with Christian. Within 2 weeks i was walking well, and back on the horse in 4 weeks (not exactly following doctors orders but I felt good enough to ride). I have continued the work with Christian and at home following his guidance and for the first time in years i am completely pain free, despite my recent accident. It is now April 2019. I cannot recommend Christian enough to anyone who needs to bring their body back into balance.“

“Christian has done a great job working with me and my goals, helping to eliminate some lower back pain and increase overall body health and well being. Better yet, he has taught me several exercises that I can continue on my own each day to continue moving forward. Great work Christian!“