About Rise Yoga and Wellness
Rise Yoga and Wellness is a community-driven studio that supports and inspires individuals to move with intention. The studio offers a variety of classes, including Buti yoga and Primal Flow, led by passionate and knowledgeable instructors. Classes are tailored to the group's vibe, with thoughtful sequencing and gentle adjustments to enhance the experience. The studio's welcoming community and amazing teachers make it a standout, with a curated atmosphere that includes soothing music and refreshing touches like lavender towels. Many visitors find this studio to be their favorite yoga space ever, offering a chance to shake out anything holding them back, open their hearts to new experiences, and meet themselves deeply. The studio provides a range of classes such as Slow Flow, deep stretch, Yin, and other styles to suit different preferences. They also host special yoga and wellness seminars and classes every week to keep the experience fresh. Whether someone is new to yoga or returning after a break, Rise Yoga and Wellness remains a highly recommended and inclusive space to sweat, move, and connect with like-minded individuals.
absolutely love the vibe and energy at Rise Yoga. The studio feels welcoming the moment you walk in, and every teacher brings their own unique style and magic to the mat. Such a beautiful space to practice — highly recommend!
The monthly Holotropic sessions led by Avigail are incredible. Avigail is a compassionate and engaging guide through the deepest recesses of the self as she encourages each participant to stay with the process and do the work to come out on the other side more aware and ready for more self-discovery. The safe and comfortable environment of the Rise studio helps tremendously.
I visited for this studio for the first time for a group holotropic breathwork session with Avigail, and it was a wonderful experience! The atmosphere is very welcoming and comfortable, I'll definitely be back in the future!