Yoga in Denver

“went to my first class last week and loved it - the coaches are great, and the class was far more challenging than expected. will certainly be back.“

“Way overdue review. Fun & challenging workouts - great for all levels of fitness. But honestly, you go here for the people. The folks there will become your friends and feel like family in such a positive way. You won’t regret it ❤️?“

“In town for a couple days for work and had a free morning. Was thrilled they had openings, I booked with Candace and she was AMAZING. So sweet, listened to my needs, worked out some gnarly knots. One of the best massages I’ve had in my life! Next time I’m in Denver, this will be one of my first stops!“

“I am so glad that I chose Intune Wellness and Courtney to hold a private sound bath for friends. Courtney is genuine, inviting, and intentional - the perfect complement to her warm, soulful, natural light-filled space. Intune Wellness and Courtney are truly a gift and a guiding light to the community.“

“Super nice team here, plenty of equipment, always clean, and for the most part not overly crowded (don’t jinx it)“

“I have been going to the HIIT classes at this gym for about 6 weeks now and the results are incredible! I actually have arm muscles now... I can lift more weight than before. The coaches really want to make sure you are doing each exercise the right way to prevent any injury. Each class is different so it's always exciting. I love the different challenges. I've belonged to a lot of gyms - January comes around I find a good deal and 2-3 months later I'm bored of it because I'm not seeing the scale drop or legit results... well here I am only 6 weeks later and I AM seeing awesome results. Give it a try! You won't regret it!“

“Squeezed me in last minute for a prenatal massage and it was the best one I’ve had! Highly recommend!“

“Such a great find! I was visiting Denver and found Rachel’s gentle class! It was exactly what I needed - perfect pace and mix of stretch and strength. The studio is gorgeous too. I hope to be back!“

“My experience was amazing. The instructor took great care to fit the class to my needs“

“Clean, friendly, quiet and small classes. Always greeted with a smile. Great instructors, with the ability to modify if needed.“

“Best gym in the area hands down, whether you're just getting started or a seasoned athlete -- great coaches and sense of community, programming is taken care of for you and they give ample feedback on form so that you can avoid getting injured..stretching and warmup built into class and different class types to balance things out, Alchemy truly takes all of the guesswork out of getting a solid workout routine so all you have to do is show up“

“It reminds me of that missing bar in the middle of a song that truly just puts the hook entirely together. Ive searched a lot of denver yoga schools and this is the one I would honestly recommend if someone wants to experience a journey of true self care while experiencing what real vinyasa is. Amazing vibes.“

“Beautiful studio. Great group of people. Very fun classes!! Probably the most fun I've ever had in a dance class:)“

“Chris Gregory offers a safe, secure and serene class which supports deep insights into the physical, mental/emotional and Spiritual human experience. The peaceful residue of practice still lingers. Gratitude ?️?“

“All the instructors are great but Megan's class will guarantee a solid well-rounded workout. Her cues are great and the pace of the class flows; at times it's challenging yet somehow still fun!“

“I took advantage of the new student promo and it's the best $22 I've invested in myself. I took two gentle yoga classes, one with Ann as the instructor and the other with Lania. Both were lovely. It was a wonderful way to ease back into exercise, move my body, and take some time for myself. It's clear that the studio itself has fostered a community with its instructors and regulars. I didn't feel intimidated and instead it was a warm and inviting atmosphere, nothing pretentious about it. I look forward to returning.“

“I attended the Body Ready Method workshop and found it extremely helpful. This will be my second baby, and while I learned a lot in Hypnobirthing class with the first, the mix of anatomy and labor positions in this class is unparalleled.“

“DYU is a deep look into everything Yoga is and is not. This program will change the way you look at things in life for the better. I originally came to the YTT because I wanted to teach yoga, but then I learned that teaching is one very small part of yoga. Either way, I feel equipped to be a competitive teacher on the job market because of this program. I was pushed to look at the importance of being intentional when representing yoga. I am very grateful for Derik and Beth who lead this transformation.“

“They definitely care about keeping up a clean and friendly environment. Jamie is great to work with!“

“Thank you Laura Jean for showing up for your community and holding space for us all with a much needed Thanksgiving flow! We appreciate you and your light - so much love! ??“

“I had a beautiful class here through ClassPass. Trevor was so kind and empowering, his guide made the class so easy to experience. I found myself feeling like a comb was being brushed through my hair at the end of the session, I was relaxed and satisfied! Plus it was a great workout. 5“

“Really enjoying Transform and always look forward to coming to class! I always feel like I get a great workout in. The instructors are kind and motivating, and I love the small class sizes in the spacious studio. Makes the workout feel very comfortable and personalized.“

“Robert is very knowledgeable in his field. He is a very sensitive and intuitive. Robert understands how the body responds to touch and creates a very calming environment to practice his healing talents.“

“It reminds me of that missing bar in the middle of a song that truly just puts the hook entirely together. Ive searched a lot of denver yoga schools and this is the one I would honestly recommend if someone wants to experience a journey of true self care while experiencing what real vinyasa is. Amazing vibes.“

“My amazing rolfing massage therapist suggested I go to pilates to round out my work on healing chronic pain issues. The person I was referred to had just retired, so I tried working with Caroline Sanders. I am so grateful to have Caroline in my life! She and Allison Brenner work with me to deal with past injuries and avoid new ones as I age. Caroline is so perceptive; she guides subtle changes that make big differences. Thanks to her, I'm a couple of inches taller and a lot healthier and happier!“