Yoga in Denver

“They try to kill you here, but they do it with grace and kindness. This gym is awesome. Circuit is top tier and their rooftop yoga is fun. 10/10 would recommend if you want to sweat (a lot) and have a good time.“

“Such a great workout and encouraging environment! Only place that can get me up at 5:30 am and leave feeling accomplished and ready to take on the day!“

“I have been going to the HIIT classes at this gym for about 6 weeks now and the results are incredible! I actually have arm muscles now... I can lift more weight than before. The coaches really want to make sure you are doing each exercise the right way to prevent any injury. Each class is different so it's always exciting. I love the different challenges. I've belonged to a lot of gyms - January comes around I find a good deal and 2-3 months later I'm bored of it because I'm not seeing the scale drop or legit results... well here I am only 6 weeks later and I AM seeing awesome results. Give it a try! You won't regret it!“

“I have been three times at this point and she doesn't miss..each times is on point for what my spirit needs....please try it“

“Chris Gregory offers a safe, secure and serene class which supports deep insights into the physical, mental/emotional and Spiritual human experience. The peaceful residue of practice still lingers. Gratitude ?️?“

“I took advantage of the new student promo and it's the best $22 I've invested in myself. I took two gentle yoga classes, one with Ann as the instructor and the other with Lania. Both were lovely. It was a wonderful way to ease back into exercise, move my body, and take some time for myself. It's clear that the studio itself has fostered a community with its instructors and regulars. I didn't feel intimidated and instead it was a warm and inviting atmosphere, nothing pretentious about it. I look forward to returning.“

“The plants and dance class lead by Sophia was so fun and the perfect amount of challenging! She has a warm presence that made it easy for us to let go and really get into the dance.“

“DYU is a deep look into everything Yoga is and is not. This program will change the way you look at things in life for the better. I originally came to the YTT because I wanted to teach yoga, but then I learned that teaching is one very small part of yoga. Either way, I feel equipped to be a competitive teacher on the job market because of this program. I was pushed to look at the importance of being intentional when representing yoga. I am very grateful for Derik and Beth who lead this transformation.“

“They definitely care about keeping up a clean and friendly environment. Jamie is great to work with!“

“Such a cool idea and exactly what I needed in the middle of a go go go vacation. I felt so good afterward, happy to have stumbled across the truck :)“

“I have practiced here twice while traveling through Denver. The community is welcoming, the instructions precise, and the atmosphere warm and friendly. Highly recommend!“

“The best massage you will ever get! I fell on ice last year and tried everything to feel better. One treatment with Kelly and I was back to normal. Now I am going for serious hand cramping and again back to normal. I don't know how she does it, I go in feeling old and decrepid and I come out feeling rejuvenated. I can't recommend balance being enough.“

“An amazing studio with an amazing community! The staff are wonderful— friendly, accommodating, and talented. The facility is clean and inviting! I highly recommend!“

“Deb is such a great teacher. I’ve learned a lot about my how to align my body better in the poses than any other yoga practice I’ve done thus far and it’s really been helping my lower back pain“

“The restorative class Sunday morning was a perfect reintroduction to yoga after not being in practice for too long. Beautiful room, music, instructor very good with readjustments. I’ll be back with a smile.“

“Very welcoming staff and students. I was brand new to yoga when I attended my first class. The other participants in the class all seemed to know each other but were incredibly helpful at getting me set up. The teacher, Nancy (who was filling in for the day) was excellent at explaining how to transition and set up for each pose. She provided hands on corrections (which I desperately needed) and encouragement. The class (yoga level 1) was manageable and definitely gave me a good stretch. Many props were provided to help achieve different poses. The studio itself is in a bright and airy classroom. There are options to join the class online live which I think is an excellent option. The instructor made sure to engage the online participants and help modify poses based on the equipment they had at their home. Will definitely return“

“I've seen SO many PTs and chiropractors for an overuse injury in my hip/low back and Jess is the absolute best. I'll never go to anyone else. She listens and asks questions and re-assesses if things aren't working or if something changes. Every other PT I've seen listens to what you have to say the first time, and then never alters their plan or recommendations, even if what you're doing isn't showing results. She also explains things in a way that is really easy to understand. I also love that she offers separate dry-needling sessions for a reduced rate, since sometimes you don't need a full PT session. I recommended her to a friend who has also seen dozens of different practitioners for chronic knee issues, and he agreed that he'd never go to anyone else. I would highly recommend her to anyone!“

“I host wellness workshops and classes here at RiNo Yoga Social on Sunday evenings and the staff has been extremely helpful, friendly, and easy to work with ??‍♀️?“

“Susana is extremely gifted and this was hands down the best massage I’ve ever had. She went above and beyond to make sure my experience was perfect.<br><br>I cannot recommend Revive or Susana enough if you are looking for a powerful, highly relaxing, and rejuvenating massage.“

“Super nice team here, plenty of equipment, always clean, and for the most part not overly crowded (don’t jinx it)“

“I had a beautiful class here through ClassPass. Trevor was so kind and empowering, his guide made the class so easy to experience. I found myself feeling like a comb was being brushed through my hair at the end of the session, I was relaxed and satisfied! Plus it was a great workout. 5“

“Just did an amazing yin class with Samy. She is an incredible instructor and the class was just what I needed. I would highly recommend to anyone!Editing my review to add that Jess is amazing as well! Will def be back.“

“I love this yoga studio! Authentic, down-to-Earth, welcoming. If you are looking to engage in a spiritual yoga practice, highly recommend?“

“My amazing rolfing massage therapist suggested I go to pilates to round out my work on healing chronic pain issues. The person I was referred to had just retired, so I tried working with Caroline Sanders. I am so grateful to have Caroline in my life! She and Allison Brenner work with me to deal with past injuries and avoid new ones as I age. Caroline is so perceptive; she guides subtle changes that make big differences. Thanks to her, I'm a couple of inches taller and a lot healthier and happier!“