Reviews for Denver Yoga Underground

Jul 2024

Denver Yoga Underground is a haven for dedicated yoga students and teachers to explore traditional yoga methods and philosophy. Through their 200-hour Yoga Teacher Training program, participants gain a comprehensive understanding of yoga, covering aspects such as asanas, yoga philosophy, Ayurveda, and teaching techniques. The program is led by knowledgeable and supportive instructors who create a safe and transformative environment. Graduates feel equipped to teach yoga competitively, with the ability to design well-rounded lessons that incorporate dharma talks, sequences, pranayama, and meditation. The program also fosters self-discovery and a deeper understanding of yoga's role in serving communities in need. With its unique approach, Denver Yoga Underground provides a life-changing experience that goes beyond just teaching yoga.