Sage Sanctuary [Holistic Wellness and Yoga]

Sage Sanctuary is a holistic wellness center that offers yoga, educational workshops, and individual healing sessions. It is a powerful and welcoming space where people can learn, heal, grow, and connect with themselves. The spirit guide workshop, led by the kind and amazing practitioner Cory, is highly recommended. The long-distance Reiki session with Sarah Coker is also a great experience, with excellent communication, set-up, and guidance throughout the session. Sarah's follow-up is impeccable, providing detailed explanations of what was seen during the session. A private meditation/sound bath event at Sage Sanctuary is a unique and fulfilling way to celebrate a special occasion, with thoughtful touches added to make the experience even more memorable. Overall, Sage Sanctuary provides a variety of offerings for the mind, body, and soul, with kind and dedicated practitioners. The space is also a favorite for classes and teaching, offering many options that promote full acceptance of every body, affordability, and opportunities to connect with the community. Many members say they have no regrets about going to yoga, highlighting the welcoming environment. The founders showed incredible heart, determination, and humanity, especially during challenging times like the Covid pandemic. They created a sanctuary built on community, support, and compassion, starting outdoor practices when it was safest to do so. This resilient spirit continues today, making Sage Sanctuary a true refuge for self-care. Sage Sanctuary is a sanctuary for self—mind, body, and soul. It is a safe place where growth and support are central, and a vibrant community thrives. The yoga classes are mindful and transformative, helping participants experience their bodies differently and gain physical and mental benefits. Teachers like Markie bring uplifting energy, humor, and guided meditations that leave students feeling refreshed and renewed. Miranda supports individuals in reaching new limits with strength and balance, leaving them proud of their progress. Sandy offers classes that prepare the body for restful relaxation, supported with props and slowing down to open into poses comfortably. Alicia teaches a variety of classes, including private events, and uses plenty of props, bolsters, and yoga mats—plus cold water is available if needed. Classes are affordable, with passes like 10 classes for $100 providing great value. The center also features a talented Reiki Master, Katy, who teaches Reiki, certifies students, and hosts community classes every Monday to help focus on light and self-awareness. She offers workshops and accepts clients for Reiki healing sessions. On Wednesday nights, Mary guides participants through transformational breath work, helping with physical goals and mental clarity through a calming, connected experience. Sage Sanctuary also hosts sound baths, new moon, and full moon events, creating opportunities for deep relaxation and spiritual growth. Many clients share that Sage has changed their outlook on life and how they handle daily stresses. It is described as a clean, comfortable space of no judgment, where healing and relaxation happen naturally. The classes help learn coping techniques and self-healing, making Sage a special place for those seeking knowledge, relaxation, and personal growth.