Physical Therapy in San Mateo

“Great service. Professional. Great therapy for my back and shoulder. Go check it out. Dr. John is great. ?“

“I had the pleasure of working with an incredible personal trainer, Tayo, for almost two years, and he helped me get in the best shape and version of myself for my wedding. I had gained weight during covid in 2020 and he helped me lose the weight, gain muscle, confidence, feel the best version of myself and getting in the best shape of my life. Tayo was very committed to my success. Tayo's passion for his work was evident in every session we had together. He wasn't just a trainer, he was a motivator, a mentor, and a genuine cheerleader throughout my fitness journey. Has positive energy encouragement pushed me beyond my limits, and I found myself achieving milestones. What sets Tayo apart is his genuine care for his clients. He wasn't just interested in the numbers on the scale, but he actually cared about my overall well-being and confidence. His attention to detail and ability to tailor workouts to my strengths and weaknesses made each session challenging yet incredibly rewarding. I love the feeling I get after I have a good workout with Tayo. All the trainers and staff at fitSF are incredible and know what they are doing. You can tell by seeing how happy their clients are at the gym. My wedding day wouldn't have been the same without training at FitSF studio for the big day and I'm forever grateful for the positive impact Tayo and FitSF studio had on my life. They are truly amazing people. I'm no longer working out but I miss seeing Tayo, John and some of their regular clients and trainers there!“

“I’ve been seeing Shah for about seven years now, and he has been an incredible gift in my life. I have an S-curve scoliosis, with both curves measuring around 48 degrees, and Shah has been instrumental in my lifelong journey of pain management and preventing further progression. I truly don’t know what I would do without him. His knowledge and kindness are unmatched. I only wish I had found him in my teens—back when more progress might have been possible, instead of being steered toward surgery by orthopedic surgeons who rarely offered alternatives.“

“From the beginning of my theraphy of a fractured left foot, Leada was very professional and had a concern for what my therapy would be. She listened to what my goal was which is getting back to my Zumba and has helped me tremendously. She has given me wonderful exercises not only to strenthened the broken bone in my foot but exercises for the back and hip to keep everything aligned. Thank you Leada.“