About Grant Kennedy Personal Training
Reviews for Grant Kennedy Personal Training
Write a reviewHours
Monday: 6:30AM - 8PM
Tuesday: 6:30AM - 8PM
Wednesday: 6:30AM - 8PM
Thursday: 6:30AM - 8PM
Friday: 6:30AM - 8PM
Saturday: 8AM - 2PM
Sunday: Closed
Tips
1:1 sessions available on-site services wheelchair accessible accessible parking near entrance accepts credit cards good for kids street parking, private lot parking dogs allowed open to all bike parking
At the start of 2024, I weighed over 300 lbs and struggled to get healthy on my own. That changed when I started working with Grant. Since then, I’ve lost over 40 lbs, and we’re still making steady progress toward my fitness goals.
Beyond just weight loss, Grant has created a supportive and motivating environment that makes all the difference. His expertise in health and fitness goes beyond workouts—he identified underlying issues with my body, and as a result, I experience significantly less pain and discomfort.
Working with Grant has been a game-changer, and I couldn’t be more grateful for his guidance!
I have been training with Grant for past 4+ years and my journey with him has been very rewarding, to say the least. I've been consistently impressed with his expertise, professionalism and dedication as my personal trainer. His in-depth knowledge on fitness and nutrition is matched by his ability to create personalized programs that challenge and motivate me to become a better version of myself. His coaching program offers a well-curated and flexible regime while ensuring my workouts are safe and always push me towards achieving my goals. Over the past four years, I've seen significant improvements in my strength, conditioning, and overall well-being. I highly recommend Grant to anyone seeking a knowledgeable and dedicated trainer who can help them achieve their fitness goals.
As someone who wasn't a gym enthusiast before, I have to sing Grant's praises! My husband had been seeing him for years and wouldn't stop raving, so I finally took the plunge a year ago. Grant was amazing. He made me feel completely at ease, even though I was a total beginner in both exercise and healthy eating. Grant didn't just create a challenging but achievable workout plan (which, surprisingly, I actually enjoy!), he also provided fantastic guidance on nutrition. He helped me understand the connection between diet and fitness, and offered personalized suggestions to fuel my workouts and support my goals. After a year working with Grant, I feel stronger, more confident, and have so much more energy. He completely changed my perspective on fitness and nutrition, making them both positive and empowering experiences. Huge thanks to Grant!