Active Pilates

Active Pilates, also known as "Mike's Body Shop," offers a free consultation and specializes in working with individuals of all ages, both injured and healthy. The business is experienced in treating a wide range of conditions, including plantar fasciitis, back pain, sciatica, shoulder pain, knee pain, neck pain, tennis or golf elbows, and frozen shoulder. The owner, Mike, is described as super knowledgeable, with unique and effective ways of diagnosing and treating injuries and chronic pain. He provides a variety of services, including Pilates, TRX, and traditional weight training, catering to the needs of all clients. Customers praise Mike's customized exercises, which help alleviate their pain points while providing a challenging workout. They also highlight his sense of humor and lively conversation, making the experience both productive and enjoyable. Overall, Active Pilates is highly recommended for those seeking relief from various physical ailments and a comprehensive approach to their well-being.