Reviews for The Fit Lab

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  • Aug 2024

    The Fit Lab, founded in 2015, provides top-level fitness training, motivation, guidance, and education to adults in the San Diego area. Their mission is to help clients achieve their fitness goals and make a lasting lifestyle change. The Fit Lab offers body composition analysis, personal training services, and nutritional coaching. Through their 12-week personal training program, clients can expect significant improvements in strength and lean mass, as well as the knowledge and skills to continue a fit lifestyle. The Fit Lab's Hydrostatic Body Composition test provides a quantifiable assessment of clients' fitness goals, and their trainers, like Sean, create personalized fitness and nutritional programs to help clients achieve their goals. With attentive and focused training, clients can expect to see progressive results and make lasting changes to their daily habits.

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From The Fit Lab

The Fit Lab was founded in 2015 by former Olympian, Sean Pangelinan. His sole desire was to provide first-class personal training and the gold-standard of body composition analysis tests to adults the greater San Diego area. Today, Sean and The Fit Lab team continues to transform lives one training session at a time. Our mission is to provide top-level fitness training, motivation, guidance, and education personalized to each client’s goals, abilities, and capabilities. We are here to help you improve overall fitness, achieve the results you want, but ultimately, to make a true, lasting lifestyle change. We offer body composition analysis, personal training services, and nutritional coaching. Make an appointment to learn more today!

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Tips

1:1 sessions available wheelchair accessible accepts credit cards good for kids private lot parking gender-neutral restrooms