Iyengar Yoga Source

Iyengar Yoga Source is a well-regarded yoga studio led by Carolyn and her well-trained staff. They embody the teachings of Iyengar yoga, a traditional practice gifted by Guruji. Carolyn is a highly skilled and compassionate teacher who has helped many students, including those with injuries. The studio's teachers are knowledgeable and skilled, with extensive training before teaching classes. The studio's energy is positive and welcoming, with a focus on attention to detail and thorough explanations. The Iyengar method, led by Carolyn, has been praised for its ability to alleviate chronic pain, stiffness, and brain fog, and is recommended for its life-changing benefits.