Reviews for Glide Training Co.

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Aug 2024
Glide Training Co. offers customized personal and performance training for individuals and small groups, focusing on strength, speed, injury prevention, and overall health. The studio provides a 4-suite facility with a balance of privacy and community feel, allowing for personalized attention and a supportive environment. With a background in sports-performance and rehabilitation training, the trainers provide individualized sessions and small group classes, focusing on proper techniques and challenging exercises. They offer nutritional coaching for weight-loss and work with clients of all types, from athletes to individuals with specific goals or injuries. Reviews praise the trainers' expertise, knowledge, and genuine care for helping clients achieve their fitness goals, resulting in improved strength, injury prevention, and overall fitness.

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From Glide Training Co.

Custom personal and performance training for individuals and small groups with a focus on strength, speed, injury prevention, and overall health. Our extensive background in sports-performance and rehabilitation training allows us to help members of all types with goals ranging from running faster, specific strength goals, recovering from and preventing injury, and nutritional coaching for weight-loss. Our facility is a 4 suite studio that offers privacy as well as community feel that perfectly compliments our training, allowing for personal attention as well as a socially supportive environment.

Hours

Monday: 6AM - 9PM
Tuesday: 6AM - 9PM
Wednesday: 6AM - 9PM
Thursday: 6AM - 9PM
Friday: 6AM - 9PM
Saturday: 7AM - 1PM
Sunday: Closed

Tips

1:1 sessions available wheelchair accessible accepts credit cards good for kids street parking, private lot parking gender-neutral restrooms open to all