About Fit Societe - Kearny Mesa
Fit Societe is a top-notch fitness program that offers custom workouts tailored to individual goals and needs. With trainers and programming backed by physical therapists and certified strength and conditioning specialists, this gym prioritizes injury prevention and maximum results. The knowledgeable and friendly coaches provide personalized attention, making each workout feel like a session with a personal trainer. They are attentive about proper exercise form and offer smart advice to help members avoid burnout or injury. Fit Societe has multiple classes a day, featuring a mix of cardio and strength training designed by experts with backgrounds in sports and physical therapy. The gym is clean and well-stocked with all needed equipment, and the convenient class times throughout the week make it easy for members to attend. The community is supportive and welcoming, fostering a great environment for everyone. Whether someone is looking to get stronger, improve overall fitness, or achieve specific goals, Fit Societe's expert team can help them reach their objectives while ensuring they maintain good health. Members often leave classes feeling accomplished and energized, ready for their next challenge.
This is a great place with wonderful people helping you stay fit. It might not be too much for me to say that it's been life changing for me. I do gym classes with Paulina twice every week, and it's helped me reduce weight and keep it off. You'll make friends with athletic people who'll help you get into healthy habits. And it's fun! They have lots of different equipments and a large space. Come to a 6AM class and you'll feel refreshed for the rest of the day. Fit Societe is partnered with Rehab United, where you also have a great team of physiotherapists, trainers, massage therapists. I worked with Becca to resolve my back and shoulder pain issues and I has an effective and lasting recovery. She’s teamed up with professionals like Brian G, Davon, Katie, Kealoha. The office staff are really helpful. They also have Fitness Challenges from time to time to drive up activity to help you achieve short term goals for weight loss and lean mass building. I was quite amazed at what I could accomplish in such a challenge and won top place with lots of healthy and relaxing rewards! It's really close to my Sorrento Valley workplace so an early morning or evening workout works out great! Come join us!
I joined Fit Societe after tearing my rotator cuff 3 months ago! Scott Ryan and the coaches whipped me into shape. I came back from the National Veterans Golden Age Games in Albuquerque with 7 MEDALS - 4 Bronze discus, shot, javelin, and 1500M run; 2 Silver in 50yd/25yd breaststroke; and Gold in Individual Medley - did I mention I'm 63 years old?!!!
I worked out for 4 days straight with Fit Societe and noticed a huge difference in my body as well as my energy level and attitude. I love the accountability and encouragement that comes with FS!