Yoga Loka

Yoga Loka, established in 2000, is Sacramento's first hot yoga studio specializing in the Bikram method. Participants experience 26 postures and two breathing exercises in a room heated to over 100 degrees. The studio promotes numerous benefits, including balance, strength, a calm mind, and a sense of wellbeing. Yoga Loka is known for its welcoming and friendly community. Reviewers praise the instructors, particularly for their calm teaching style that makes everyone feel comfortable. The studio's outdoor showers are often cited as a unique and relaxing feature. With a simple and consistent schedule, Yoga Loka is considered one of the most affordable yoga studios in Sacramento. Its traditional brick and mortar style building and prices are reminiscent of earlier hot yoga studios, before the rise of hot pilates and increased pricing. The studio also offers filtered water for students.