About Fusion Yoga Studio Sacramento

Fusion Yoga Studio Sacramento offers a variety of yoga classes under one roof, including traditional Hatha Yoga, Somatic Yoga, Flow/Vinyasa, Restorative Yoga, and Yin Yoga. The studio has a calm and friendly atmosphere, with spacious rooms and a beautiful redwood deck for outdoor classes. Fusion is a Yoga Alliance Registered School, providing a 200-Hour Yoga Teacher Training Program. Services also include corporate wellness programs, private instruction, yoga therapy, holistic hypnotherapy, and Raindrop Therapy. The studio is centrally located and offers ample parking. Instructors are knowledgeable and tailoring classes to students' needs, with some even offering modifications for injuries. Fusion also offers Pilates classes, which are a great introduction for those new to the practice. With its welcoming environment and diverse range of services, Fusion Yoga Studio Sacramento is a great choice for those looking to improve their physical and mental well-being.

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Reviews for Fusion Yoga Studio Sacramento

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Jan 2024
Fusion Pilates with Bridget was awesome! I'm not new to yoga, but am to Pilates and this was a great intro! The space is calm, friendly and spacious. Bridget was warm and informative right off the bat, and her instruction was easy to understand! I will definitely be back!
Aug 2023
Join Fusion Yoga and your body will love you for it! Seriously! I purchased a 10 session pass off of Groupon (Great Bargain) to begin my experience with Fusion Yoga. Wonderful place, plenty of room to layout the mat and work with a knowledgeable instructor - Routines are easy to follow. The Somatic yoga is none of the traditional yoga moves. The moves are fluid, promoting blood flow to locations rarely used. This "theraputic" method is gentle and a god send to the body. During the whole course of the session, she has us perform moves and streatches and you can feel the warming of the blood flow to those parts seldom used. This eliminated pain I have been experiencing for many years. A must place for the older crowd too.
Feb 2023
I have really enjoyed my yoga journey so far at Fusion yoga studio. Lori, the owner, is amazing. We had a conversation on my first visit about all of my injuries and she was sure during class to anonymously call out modifications specific to my pain areas. The studio is really nice. Very tastefully decorated, with plenty of private parking, and centrally located. I'm looking forward to continuing my practice here.

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Hours

Monday: 6 - 7:15PM
4 - 5:15PM
9:30 - 10:45AM
Tuesday: 6 - 7:15PM
11AM - 12:15PM
9:30 - 10:45AM
Wednesday: 9:30 - 10:45AM
11AM - 12:15PM
4 - 5:15PM
6 - 7:15PM
Thursday: 6 - 7:15PM
9:30 - 10:45AM
11AM - 12:15PM
Friday: 9:30 - 10:45AM
11AM - 12:15PM
4 - 5:15PM
Saturday: 10 - 11:15AM
6 - 7:15PM
8:30 - 9:45AM
Sunday: 4 - 5:15PM
9 - 10:15AM
11AM - 12:15PM

Tips

1:1 sessions available online classes accepts credit cards good for kids street parking, private lot parking gender-neutral restrooms offers military discount bike parking

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Location

1620 Executive Ct, Sacramento

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