About Agape Yoga and Fitness
Reviews for Agape Yoga and Fitness
Write a reviewHours
Monday: 5:30 - 8:30PM
Tuesday: 5:30 - 8:30PM
Wednesday: 5:30 - 8:30PM
Thursday: 5:30 - 8:30PM
Friday: 5:30 - 6:30PM
Saturday: 8:30AM - 12PM
Sunday: Closed
Agape Yoga and Fitness is a Natomas Sacramento-based yoga school that offers a holistic self-development experience through Vinyasa Yoga. The school is led by compassionate instructors who are knowledgeable and experienced in various fitness disciplines, including martial arts, Pilates, and weights. Students can expect a fun and intense physical workout that nurtures the mind, body, and soul. The school offers affordable prices and packages, making it accessible to all. Instructors are friendly, helpful, and accommodating, with options for students of various skill levels.
First time at this studio and it was such a great experience! Vikki was the instructor for Flow & Restore, and she is truly a gem. Her energy is so warm and welcoming, and she was incredibly helpful throughout the class.
As a beginner, I’d describe the class as moderate, but there was never a moment where I felt like I couldn’t participate, I just modified when needed. We used props like bolsters and blocks, and the flow moved at a really comfortable pace. I loved that each movement could be adjusted to make it easier or more challenging, which makes this class feel accessible for both beginners and more experienced students.
The restorative...read full review
Excellent yoga coaches! and a very friendly environment.
I’m visiting my sister in Natomas for Thanksgiving and I did a quick search to find a yoga class the day after. I loved the Grateful Yoga and Pilates flow. It was a creative sequence and I learned some new poses too! Thank you 🙏